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{{Short description|Sphere shaped sweet from the Indian subcontinent}}
{{Short description|Spherical sweet from the Indian subcontinent}}
{{Use American English|date=July 2025}}
{{pp|small=yes}}  
{{Redirect|Ladoo|the Malayalam film|Ladoo (film)}}
{{Redirect|Ladoo|the Malayalam film|Ladoo (film)}}
{{Infobox food
{{Infobox food
| name           = Laddu
| name = Laddu
| image           = Laddu-Janakpur-Community Outreach-City Tour Day-4-6751.jpg
| image = Laddu Sweet.JPG
| caption         = Laddu
| caption =  
| region = [[Indian subcontinent]]
| region = [[Indian subcontinent]], [[Caribbean]]
| main_ingredient = Flour, sugar, [[ghee]], Dry fruits  
| main_ingredient = Flour, sugar, [[ghee]], dry fruits
| variations     = [[Gram flour]], [[Semolina|rava]]
| variations = [[Gram flour]], [[Semolina|rava]]
| calories       =
| calories =  
| other           =  
| other =  
| type = Sweet
}}
}}
[[File:Laddu2.JPG|thumb|200px|Laddus packed for wedding ceremony]]
[[File:A view of Laddu.JPG|thumb|200px|Laddus]]


'''''Laddu''''' or '''''laddoo''''' (Hindi: [[wikt:लड्डू|लड्डू]]) , also called '''''avinsh''''', is a sphere-shaped sweet originating from the Indian subcontinent. Laddus are primarily made from flour, fat ([[ghee]]/butter/oil) and sugar. Laddus are often made of [[gram flour]] but can also be made with [[semolina]].<ref>{{cite web|url=https://nishamadhulika.com/2201-besan_ladoo_with_tips_and_tricks.html|title=बेसन के लड्डू बनाते समय इन 8 बातों का ध्यान रखें। Besan ladoo with Tips and Tricks|publisher=Nishamadhulika}}</ref> Sometimes ingredients such as chopped nuts and/or dried raisins are also added. The type of ingredients used may vary by recipe.
'''Laddu''' or '''laddoo''' is a spherical sweet from the [[Indian subcontinent]] made of various ingredients and [[sugar syrup]] or [[jaggery]]. It has been described as "perhaps the most universal and ancient of [[Sweets from the Indian subcontinent|Indian sweets]]."&lt;ref name = "bloom"&gt;{{cite book|date=2023|title=The Bloomsbury Handbook of Indian Cuisine|url=https://books.google.com/books?id=AzysEAAAQBAJ&amp;pg=PAPT269|publisher=Bloomsbury Publishing|pages=269–270|isbn=978-1-350-12865-1 |access-date=2023-03-14|archive-date=2023-03-14|archive-url=https://web.archive.org/web/20230314103601/https://books.google.com/books?id=AzysEAAAQBAJ&amp;pg=PAPT270|url-status=live}}&lt;/ref&gt;


Laddus are often served during festive or religious occasions.<ref>{{cite news|url=http://newindianexpress.com/cities/chennai/Sweet-shops-make-hay-in-Diwali-shine/2013/10/31/article1864851.ece|title=Sweet shops make hay in Diwali shine |work=The New Indian Express |date=31 October 2013 |access-date=17 January 2019}}</ref><ref>{{cite news |url=http://www.thehindu.com/features/metroplus/Food/as-good-as-home/article5288375.ece|title=As good as home |author=Sangeetha Devi Dundoo |work=The Hindu |date=31 October 2013 |access-date=17 January 2019}}</ref>
Laddus are often served during celebrations and religious festivals, especially those associated with the [[Hindu]] deity [[Ganesha]].&lt;ref name = "bloom"/&gt;&lt;ref&gt;{{cite news |url=http://newindianexpress.com/cities/chennai/Sweet-shops-make-hay-in-Diwali-shine/2013/10/31/article1864851.ece |title=Sweet shops make hay in Diwali shine |work=The New Indian Express |date=31 October 2013 |access-date=17 January 2019 |archive-date=21 April 2016 |archive-url=https://web.archive.org/web/20160421022428/http://www.newindianexpress.com/cities/chennai/Sweet-shops-make-hay-in-Diwali-shine/2013/10/31/article1864851.ece |url-status=dead }}&lt;/ref&gt;&lt;ref&gt;{{cite news |url=http://www.thehindu.com/features/metroplus/Food/as-good-as-home/article5288375.ece |title=As good as home |author=Sangeetha Devi Dundoo |work=The Hindu |date=31 October 2013 |access-date=17 January 2019 |archive-date=23 January 2018 |archive-url=https://web.archive.org/web/20180123212432/http://www.thehindu.com/features/metroplus/Food/as-good-as-home/article5288375.ece |url-status=live }}&lt;/ref&gt;


==Etymology==
== History and etymology==
''Laddu'' is derived from [[Sanskrit]] लड्डुक (laḍḍuka; a kind of [[sweetmeat]]).
The word ''laddu'' is derived from a [[Sanskrit]] term meaning "small ball."&lt;ref&gt;{{cite book|last=Roufs|first=Timothy G.|date=2014|title=
Sweet Treats Around the World: An Encyclopedia of Food and Culture|url={{Google books|hhXHEAAAQBAJ|page=PA171|plainurl=yes}}|publisher=ABC-CLIO|pages=171}}&lt;/ref&gt;


== History ==
In the 3rd-4th century [[Sanskrit]] medical text ''[[Sushruta Samhita]]'', ladduka are described as small balls of jaggery, [[peanut|peanuts]], and [[sesame seeds]] coated with [[honey]]. These balls were used as an [[antiseptic]] and to [[oral administration|deliver]] medication.&lt;ref name = "bloom"/&gt;
{{Main|Indus Valley Civilisation#Food}}
2600 BCE, Harappan archaeological site,  4MSR near [[Binjor]], western Rajasthan (India); seven closely kept similar sized nutritional [[Laddu|Laddus]],consisting of ingredients  legumes and cereals like [[barley]], wheat, [[chickpea]] and  Mung ([[Mung bean|Vigna radiata]]) as main component, were found in intact  form, along with two figurines of bulls and a hand-held copper adze,  during 2017 archeological excavations.<ref name=":0">{{Cite journal|last=Agnihotri|first=Rajesh|date=2021-06-01|title=Microscopic, biochemical and stable isotopic investigation of seven multi-nutritional food-balls from Indus archaeological site, Rajasthan (India)|url=https://www.sciencedirect.com/science/article/abs/pii/S2352409X21001292|journal=Journal of Archaeological Science: Reports|language=en|volume=37|pages=102917|doi=10.1016/j.jasrep.2021.102917|issn=2352-409X}}</ref><ref name=":1">{{Cite web|last=Tewari|first=Mohita|date=Mar 25, 2021|title=Harappan people ate multigrain, high-protein ‘laddoos’: Study - Times of India|url=https://timesofindia.indiatimes.com/home/education/news/harappan-people-ate-multigrain-high-protein-laddoos-study/articleshow/81684776.cms|url-status=live|access-date=2021-06-21|website=The Times of India}}</ref> According to Rajesh Agnihotri, the presence of bull figurines, adze and a Harappan seal along with the food balls indicates, Indus valley civilization people might have revered these items to perform some kind of ritual.<ref name=":0" /><ref name=":1" />


==Composition==
However, the first documented mention of laddu as a sweet is in the  11th-century [[Western India|Western Indian]] cookbook [[Indian cookbooks|''Lokopakara'']]. It gives a recipe for making laddus with [[sevai|shavige]] (rice vermicelli), ghee, and sugar syrup, which were formed into balls and fried in ghee. The 15th-century Indian cookbook ''[[Nimatnama-i-Nasiruddin-Shahi]]'' gives several recipes for laddus made with [[white flour]], [[dried fruits]], [[rosewater]], [[camphor]], and [[musk]].&lt;ref name = "bloom"/&gt;
[[File:Laddu misti 01.jpg|thumb|upright|Laddu]]


Common flours used for laddu include [[gram flour]] ([[chickpea]] flour), wheat [[semolina]] and ground coconut. These are combined with sugar and other flavorings, cooked in [[ghee]], and molded into a ball shape. Some laddu recipes are prepared using [[Ayurvedic]] medicinal ingredients, including [[methi]] laddu, multigrain, and [[gum arabic|resin]] laddu. Nuts such as pistachios and almonds are commonly stuffed into laddus.
==Varieties==


===Boondi laddu===
===Besan laddu===
[[File:Laddu Sweet.JPG|thumb|200px|Boondi laddu]]
[[File:Besan Laddoo Sweets India cropped.jpg|thumb|200px|Besan (chickpea flour) laddus]]


Boondi laddu or bundiar laddu is made from [[bengal gram]] flour ([[besan]]) based [[boondi]].<ref>{{cite book|last1=Krondl|first1=Michael|title=Sweet invention a history of dessert|date=2011|publisher=Chicago Review Press|location=Chicago, Ill.|isbn=9781569769522|page=17|edition=1st|url=https://books.google.com/books?id=Dt0RErSFvE8C&pg=PP17}}</ref> It is often served on festivals such as [[Raksha Bandhan]] and [[Diwali]].
Besan laddu is the most common variety. To prepare it, [[besan]] (chickpea flour) is fried in hot [[ghee]] (clarified butter). Sugar and [[cardamom]] powder are then mixed in. The mixture is formed into balls and allowed to cool and solidify.&lt;ref name = "bloom"/&gt;&lt;ref&gt;{{cite book |last1=Collingham |first1=Lizzie |author-link=Lizzie Collingham |title=Curry : a tale of cooks and conquerors |date=2007 |publisher=Oxford University Press |location=Oxford |isbn=978-0195320015 |page=105 |url=https://books.google.com/books?id=Q2rRCwAAQBAJ&amp;pg=Pg105 |access-date=2018-12-22 |archive-date=2023-03-14 |archive-url=https://web.archive.org/web/20230314103616/https://books.google.com/books?id=Q2rRCwAAQBAJ&amp;pg=Pg105 |url-status=live }}&lt;/ref&gt;


Motichoor laddu is made from fine boondi where the balls are tiny and are cooked with ghee or oil. The recipe for this laddu originated in north India, however, it is now popular throughout the Indian subcontinent.
===Motichoor laddu===
[[File:Motichoor Ki Laadu Khajrana Indore.jpg|thumb|200px|Motichoor laddus]]
Motichoor ("crushed pearls" in [[Hindi]])&lt;ref&gt;{{cite web | url=https://food.ndtv.com/food-drinks/motichoor-ladoo-a-sweet-dip-in-the-history-of-indias-favourite-festive-treat-1729993 | title=Motichoor Ladoo (Laddu): A Sweet Dip in the History of India's Favourite Festive Treat | access-date=2022-08-15 | archive-date=2022-09-02 | archive-url=https://web.archive.org/web/20220902165037/https://food.ndtv.com/food-drinks/motichoor-ladoo-a-sweet-dip-in-the-history-of-indias-favourite-festive-treat-1729993 | url-status=live }}&lt;/ref&gt; laddu is made from [[boondi]], tiny fried balls of chickpea batter soaked in sugar syrup.&lt;ref name = "bloom"/&gt;&lt;ref&gt;{{cite book |last1=Krondl |first1=Michael |title=Sweet invention a history of dessert |date=2011 |publisher=Chicago Review Press |location=Chicago, Ill. |isbn=9781569769522 |page=17 |edition=1st |url=https://books.google.com/books?id=Dt0RErSFvE8C&amp;pg=PP17 |access-date=2018-12-22 |archive-date=2023-03-14 |archive-url=https://web.archive.org/web/20230314103602/https://books.google.com/books?id=Dt0RErSFvE8C&amp;pg=PP17 |url-status=live }}&lt;/ref&gt;


===Besan laddu===
===Thaggu ke laddu===
[[File:Besan_laddu_photo.JPG|thumb|200px|Besan laddu decorated with silver foil and almond chips.]]
 
Thaggu ke ("Cheat's") laddu is made from [[khoa]] (condensed milk), [[semolina]], and [[white sugar]] and is a specialty of [[Kanpur]], India. It was invented by Mattha Pandey, a follower of [[Mahatma Gandhi]]. Pandey heard Gandhi refer to white sugar, which was popularized in India by the British, as "white poison" and disease-causing. Since his laddu was made with white sugar, he named it accordingly.&lt;ref name = "bloom"/&gt;


Besan laddu is a popular Indian sweet dish made of besan (chickpea flour or gram flour), sugar, and ghee. Besan is roasted in ghee till golden brown appearance with a nutty fragrance. Then sugar is added to it. [[Pistachio]] pieces are also mixed in this mixture optionally. Sweet balls are then made from this mixture. It has a long shelf life.<ref>{{cite book|last1=Collingham|first1=Lizzie|title=Curry : a tale of cooks and conquerors|date=2007|publisher=Oxford University Press|location=Oxford|isbn=978-0195320015|page=105|url=https://books.google.com/books?id=Q2rRCwAAQBAJ&pg=Pg105}}</ref> It is often served at festivals, family events and religious occasions in India.
===Shahi laddu===
Shahi (royal) laddu is made from the sweets [[peda]] and [[barfi]], which are ground into a paste, mixed with cardamom, dried fruits, and nuts, and formed into balls. It is decorated with [[vark]] (edible foil).&lt;ref name = "bloom"/&gt;


=== Coconut laddu ===
=== Coconut laddu ===
[[File:Coconut Ladoo.JPG|thumb|Coconut laddu]]
[[File:Coconut Laddoo 5.jpg|thumb|Coconut laddus]]
 
There are multiple [[coconut]] laddu recipes. Its earliest form ''Narayl Nakru'' dates back to the time of the [[Chola Empire]], when it was a sweet that was packed for travelers and warriors as a symbol of good luck for their expeditions.<ref>{{cite web |url=http://indianexpress.com/article/lifestyle/food-wine/food-story-the-journey-of-ladoo-from-a-medicine-to-the-much-loved-indian-sweet/#sthash.6mHIen3o.dpuf |title=Food Story: The journey of ladoo from a medicine to the much-loved Indian sweet |work=The New Indian Express |date=16 October 2004 |author=Madhulika Dash }}</ref>
 
=== Peda ===
[[Peda]] (cream balls) is a popular dessert in the Indian subcontinent, prepared from [[khoa]] (milk solids by evaporation). In India, among Hindus, it is often prepared as an offering to the gods.<ref>{{cite book|last=Kumar|first=K.R.|title=Plastics in Food Packaging|chapter=Packaging Aspects of Milk & Milk Based Products|publisher=Central Food Technological Research Institute|location=Mysore, India|page=198|url=http://icpe.in/Plastics%20in%20Food%20Packaging/pdf/11-Final.pmd.pdf}}</ref><ref>{{cite book |url=https://books.google.com/books?id=pWG6myyY_okC&pg=PT37 |title=Mithai |author=Sanjeev Kapoor |publisher=Popular |isbn=9788179917121 }}</ref>
 
===Semolina or rava laddu===
This is a laddu prepared from rava (semolina), sugar and ghee. A variant on the recipe includes khoa cheese as an additional ingredient.<ref>{{cite book|editor-last1=Kachru|editor-first1=Braj B. |editor-last2=Bhatia|editor-first2=Vijay|title=The handbook of world Englishes|date=2006|publisher=Blackwell|location=Malden, Mass. |isbn=9781405111850|pages=395–396|edition=2. print.|url=https://books.google.com/books?id=PpeXINCnDbIC&pg=PA395}}</ref>


=== Till laddu ===
[[Coconut]] laddu originated in the medieval [[Chola Empire]], when it was packed for travelers and warriors for good luck on their expeditions.&lt;ref&gt;{{cite news |url=http://indianexpress.com/article/lifestyle/food-wine/food-story-the-journey-of-ladoo-from-a-medicine-to-the-much-loved-indian-sweet/#sthash.6mHIen3o.dpuf |title=Food Story: The journey of ladoo from a medicine to the much-loved Indian sweet |work=The New Indian Express |date=16 October 2004 |author=Madhulika Dash |access-date=26 September 2015 |archive-date=27 September 2015 |archive-url=https://web.archive.org/web/20150927072954/http://indianexpress.com/article/lifestyle/food-wine/food-story-the-journey-of-ladoo-from-a-medicine-to-the-much-loved-indian-sweet/#sthash.6mHIen3o.dpuf |url-status=live }}&lt;/ref&gt;
Till laddu made with sesame seeds and then mixed with [[cheese]] to form balls are famous in north India and Bangladesh during the months of winter.


===Laddu with edible gum===
===Gond ke laddu===
In India, these are traditionally given to [[lactating]] mothers as they help in the production of milk.<ref>Kajale, Neha, et al. "Effect of traditional food supplements on nutritional status of lactating mothers and growth of their infants." Nutrition 30.11 (2014): 1360-1365.</ref><ref>{{cite journal|last1=Singh|first1=Mayank|title=Traditional Herbal Care of Human Health in Jaunpur (U.P.)|journal=Indian J. L. Sci. |pages=61–65 |date=2012|volume=1|issue=2 |url=http://ijls.in/upload/1611558309CHAPTER%20014.pdf|access-date=13 April 2016}}</ref> These laddus are called ''dinkache ladoo'' in [[Marathi language|Marathi]] and ''gond ka laddu'' in [[Hindi]]. The main ingredient is [[gum arabic]] which is collected from the [[Vachellia nilotica|babhul tree]]. Other ingredients include coconut, almonds, cashews, dates, spices such as [[nutmeg]] and [[cardamom]], poppy seeds, ghee, and sugar.<ref>{{cite web|title=Dinkache ladoo, Gund ladoo, Gond Ladoo, Gond Ka Laddu.....Easy Recipes on CuisineCuisine.com|url=http://www.cuisinecuisine.com/Dinkache%20Ladoo.htm|website=www.cuisinecuisine.com|access-date=11 April 2016}}</ref>
[[File:Gondh ke ladoo.jpg|thumb|Gond ke laddus]]
Gond ke laddu is made from roasted and powdered [[Gum arabic|gond]] (gum arabic), ghee, jaggery, and sometimes ''battisa'' or ''keoka'' powder. It is commonly served in North India as a [[postpartum]] food.&lt;ref name = "bloom2"&gt;{{cite book|date=2023|title=The Bloomsbury Handbook of Indian Cuisine|url=https://books.google.com/books?id=3jusEAAAQBAJ&amp;pg=PA322|publisher=Bloomsbury Publishing|pages=322|isbn=978-1-350-12865-1}}&lt;/ref&gt;


An alternative multigrain recipe will have a portion of gum replaced by grains and legume flours such as [[besan]], [[urid]], [[Eleusine coracana|ragi (nachani in Marathi)]] and wheat.<ref>Naidu, Bhargavi G., Kirti J. Shirke, and Anuradha Shekhar. "Research Paper Open Access." (2012).</ref>
===Temple laddus===
{{See also|Tirupati Laddu}}
Some [[Hindu temples]] have their own laddu versions, which are offered to the deities and then served to devotees as [[prasada]] (sanctified food). The besan laddu served in the [[Venkateswara Temple]] in [[Tirupati]], India, has been called "the most famous temple laddu." The [[Maa Tarini Temple, Ghatgaon|Maa Tarini Temple]] in [[Ghatgaon]], India serves laddus made from coconut and [[khoa]]. The special laddu at the [[Subramaniya Swamy Temple, Tiruchendur|Subramaniya Swamy Temple]] in [[Tiruchendur]], India is made from [[foxtail millet]].&lt;ref name = "bloom"/&gt;&lt;ref&gt;{{cite book |last1=Collingham |first1=Lizzie |title=Curry : a tale of cooks and conquerors |date=2007 |publisher=Oxford University Press |location=Oxford |isbn=978-0195320015 |page=105 |url=https://books.google.com/books?id=Q2rRCwAAQBAJ&amp;pg=Pg105 |access-date=2018-12-22 |archive-date=2023-03-14 |archive-url=https://web.archive.org/web/20230314103616/https://books.google.com/books?id=Q2rRCwAAQBAJ&amp;pg=Pg105 |url-status=live }}&lt;/ref&gt;


==Other types==
===Others===
Laddu can be prepared from a variety of grains, legumes, or seeds. Some popular ones include laddu made with roasted wheat, [[amaranth]], [[garden cress]] seeds,<ref>Shwetha Y., 2014. ''Therapeutic Effect of Garden Cress Seeds on Diabetics and Hypertensive Subjects'' (Doctoral dissertation, University of Agricultural Sciences GKVK, Bangalore).</ref> [[fenugreek]] seeds, and peanuts respectively.<ref>Pathak, Sarita Srivastava, Sema Grover, P., 2000. [https://www.semanticscholar.org/paper/Development-of-food-products-based-on-millets%2C-and-Pathak-Srivastava/9a8bd806c1ff318bf191730e5f2462b6489a0262 "Development of food products based on millets, legumes, and fenugreek seeds and their suitability in the diabetic diet"]. ''International journal of food sciences and nutrition'', 51(5), pp. 409–414. {{pmid|11103307}}. {{doi|10.1080/096374800427019}}.</ref>
[[File:Atta Laddoos.jpg|thumb|Wheat flour laddus]]
[[File:Til Ko Laddu.jpg|thumb|Til (sesame seed) laddus]]
[[File:RiceFlourLaddu Homemdae Mumbai.jpg|thumb|Rice flour laddus]]
Every region of India has its own version of laddu. In [[Rajasthan]], laddus are made from [[wheat flour]], in [[Maharashtra]] from [[sesame seeds]], in [[Kerala]] from [[rice flour]], and in [[Andhra Pradesh]] from [[rice flakes]]. Optional ingredients include [[grated coconut]], roasted chickpeas, [[Nut (fruit)|nuts]], and [[raisins]].&lt;ref name = "bloom"/&gt;


==World record==
==World record==
[[File:Largest Laddu (individual).jpg|thumb|200px|The largest individual laddu weighs 29,465 kg]]
[[File:Largest Laddu (individual).jpg|thumb|200px|An advertisement depicting the world record holder]]
 
The largest individual laddu weighs {{convert|29,465|kg}} and was achieved by PVVS Mallikharjuna Rao (India), in Tapeswaram, Andhra Pradesh, India, on 6 September 2016.<ref>http://www.guinnessworldrecords.com/world-records/largest-laddu-(individual)</ref> The laddu was made to a traditional Boondi recipe. The ingredients included ghee, refined oil, cashew nuts, sugar, almonds, cardamom, and water.
 
==Use==
{{Unreferenced section|date=April 2018}}
 
In [[Maharashtrian cuisine]], there are traditional recipes for laddu intended as travel provisions.
 
==Cultural references==
In the ''[[Sesame Street]]'' episode "Rakhi Road", laddus are featured prominently as a favored Indian dessert. [[Elmo]] is shown making laddus and enjoying eating them as part of the celebrations around the Indian festival of [[Raksha Bandhan|Rakhi]].<ref>{{cite web |url=http://www.sesameworkshop.org/press-kits/season41/episodes.php |title=Episodes |publisher=Sesame Workshop |access-date=3 February 2018}}</ref>


A laddu weighing 6,300&nbsp;kg was made for a [[Ganesh]] festival in [[Andhra Pradesh]], India in September 2012. This was claimed to be the largest known laddu.<ref>{{cite web|title=6,300 kg Tapeswaram laddu creates record|url=http://newindianexpress.com/states/andhra_pradesh/article810888.ece|work=The New Indian Express|publisher=Express Network Private Limited|access-date=27 September 2012}}</ref>
According to ''[[Guinness World Records]]'', the world's largest laddu to date was created by PVVS Mallikharjuna Rao in [[Tapeswaram]], [[Andhra Pradesh]], India in 2016. It weighed 29,465 kilograms (64,959 pounds) and was made using a traditional boondi recipe with ghee, oil, cashews, sugar, almonds, cardamom, and water.&lt;ref&gt;{{cite book|title=Guinness World Records|url=https://www.guinnessworldrecords.com/world-records/largest-laddu-(individual)}}&lt;/ref&gt;


In the movie ''[[English Vinglish]]'', the protagonist Shashi Godbole ([[Sridevi]]) is a housewife who makes and sells laddoos for living.<ref>{{Cite news|url=https://www.thestar.com/entertainment/movies/2012/10/04/bollywood_veteran_sridevi_returns_in_english_vinglish.html|title=Bollywood veteran Sridevi returns in English Vinglish|last=Bhandari|first=Aparita|date=4 October 2012 |work=[[Toronto Star]] |access-date=13 October 2017|language=en-CA|issn=0319-0781}}</ref>
==In popular culture==
In the ''[[Sesame Street]]'' episode "Rakhi Road", [[Elmo]] is shown eating laddus.&lt;ref&gt;{{cite news|title=Guide to Deepavali|url=https://www.timeout.com/kuala-lumpur/things-to-do/guide-to-deepavali|newspaper=Time Out|date=October 24, 2019|quote= ‘Sesame Street’ even paid tribute with a Rakhi Road episode which shows Elmo chomping away at laddu. }}&lt;/ref&gt;


==See also==
==See also==
* [[Tirupati Laddu]]
* [[Tirupati laddu]]
* [[Indian sweets]]
* [[Sweets from the Indian subcontinent]]
* [[List of Indian sweets and desserts]]


==References==
==References==
{{Reflist}}
{{Reflist}}


{{Bangladeshi dishes}}
{{Indian Dishes}}
{{Pakistani dishes}}
{{Pakistani dishes}}
{{Indian Dishes}}
{{Burmese cuisine}}
{{Burmese cuisine}}
{{Bruneian cuisine}}
{{Indonesian cuisine}}
{{Malaysian cuisine}}
{{Kue}}
{{Singaporean cuisine}}


[[Category:Bangladeshi desserts]]
[[Category:Bangladeshi desserts]]
[[Category:Bengali cuisine]]
[[Category:Bengali cuisine]]
[[Category:Bihari cuisine]]
[[Category:Bihari cuisine]]
[[Category:Burmese cuisine]]
[[Category:Bruneian snack foods]]
[[Category:Burmese desserts and snacks]]
[[Category:Burmese desserts and snacks]]
[[Category:Chickpea dishes]]
[[Category:Chickpea dishes]]
[[Category:National symbols of India]]
[[Category:Kue]]
[[Category:Indian pastries]]
[[Category:Indian pastries]]
[[Category:Malay cuisine]]
[[Category:Malaysian snack foods]]
[[Category:Nepalese cuisine]]
[[Category:Nepalese cuisine]]
[[Category:Pakistani desserts]]
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[[Category:Uttar Pradeshi cuisine]]
[[Category:Uttar Pradeshi cuisine]]
[[Category:Vegetarian dishes of India]]
[[Category:Vegetarian dishes of India]]
[[Category:Indo-Caribbean cuisine]]

Revision as of 23:20, 29 October 2025


Laddu
TypeSweet
Region or stateIndian subcontinent, Caribbean
Main ingredientsFlour, sugar, ghee, dry fruits
VariationsGram flour, rava

Laddu or laddoo is a spherical sweet from the Indian subcontinent made of various ingredients and sugar syrup or jaggery. It has been described as "perhaps the most universal and ancient of Indian sweets."<ref name = "bloom">The Bloomsbury Handbook of Indian Cuisine. Bloomsbury Publishing. 2023. pp. 269–270. ISBN 978-1-350-12865-1. Archived from the original on 2023-03-14. Retrieved 2023-03-14.</ref>

Laddus are often served during celebrations and religious festivals, especially those associated with the Hindu deity Ganesha.<ref name = "bloom"/><ref>"Sweet shops make hay in Diwali shine". The New Indian Express. 31 October 2013. Archived from the original on 21 April 2016. Retrieved 17 January 2019.</ref><ref>Sangeetha Devi Dundoo (31 October 2013). "As good as home". The Hindu. Archived from the original on 23 January 2018. Retrieved 17 January 2019.</ref>

History and etymology

The word laddu is derived from a Sanskrit term meaning "small ball."<ref>Roufs, Timothy G. (2014). Sweet Treats Around the World: An Encyclopedia of Food and Culture. ABC-CLIO. p. 171.</ref>

In the 3rd-4th century Sanskrit medical text Sushruta Samhita, ladduka are described as small balls of jaggery, peanuts, and sesame seeds coated with honey. These balls were used as an antiseptic and to deliver medication.<ref name = "bloom"/>

However, the first documented mention of laddu as a sweet is in the 11th-century Western Indian cookbook Lokopakara. It gives a recipe for making laddus with shavige (rice vermicelli), ghee, and sugar syrup, which were formed into balls and fried in ghee. The 15th-century Indian cookbook Nimatnama-i-Nasiruddin-Shahi gives several recipes for laddus made with white flour, dried fruits, rosewater, camphor, and musk.<ref name = "bloom"/>

Varieties

Besan laddu

Besan (chickpea flour) laddus

Besan laddu is the most common variety. To prepare it, besan (chickpea flour) is fried in hot ghee (clarified butter). Sugar and cardamom powder are then mixed in. The mixture is formed into balls and allowed to cool and solidify.<ref name = "bloom"/><ref>Collingham, Lizzie (2007). Curry : a tale of cooks and conquerors. Oxford: Oxford University Press. p. 105. ISBN 978-0195320015. Archived from the original on 2023-03-14. Retrieved 2018-12-22.</ref>

Motichoor laddu

Motichoor laddus

Motichoor ("crushed pearls" in Hindi)<ref>"Motichoor Ladoo (Laddu): A Sweet Dip in the History of India's Favourite Festive Treat". Archived from the original on 2022-09-02. Retrieved 2022-08-15.</ref> laddu is made from boondi, tiny fried balls of chickpea batter soaked in sugar syrup.<ref name = "bloom"/><ref>Krondl, Michael (2011). Sweet invention a history of dessert (1st ed.). Chicago, Ill.: Chicago Review Press. p. 17. ISBN 9781569769522. Archived from the original on 2023-03-14. Retrieved 2018-12-22.</ref>

Thaggu ke laddu

Thaggu ke ("Cheat's") laddu is made from khoa (condensed milk), semolina, and white sugar and is a specialty of Kanpur, India. It was invented by Mattha Pandey, a follower of Mahatma Gandhi. Pandey heard Gandhi refer to white sugar, which was popularized in India by the British, as "white poison" and disease-causing. Since his laddu was made with white sugar, he named it accordingly.<ref name = "bloom"/>

Shahi laddu

Shahi (royal) laddu is made from the sweets peda and barfi, which are ground into a paste, mixed with cardamom, dried fruits, and nuts, and formed into balls. It is decorated with vark (edible foil).<ref name = "bloom"/>

Coconut laddu

Coconut laddus

Coconut laddu originated in the medieval Chola Empire, when it was packed for travelers and warriors for good luck on their expeditions.<ref>Madhulika Dash (16 October 2004). "Food Story: The journey of ladoo from a medicine to the much-loved Indian sweet". The New Indian Express. Archived from the original on 27 September 2015. Retrieved 26 September 2015.</ref>

Gond ke laddu

Gond ke laddus

Gond ke laddu is made from roasted and powdered gond (gum arabic), ghee, jaggery, and sometimes battisa or keoka powder. It is commonly served in North India as a postpartum food.<ref name = "bloom2">The Bloomsbury Handbook of Indian Cuisine. Bloomsbury Publishing. 2023. p. 322. ISBN 978-1-350-12865-1.</ref>

Temple laddus

Some Hindu temples have their own laddu versions, which are offered to the deities and then served to devotees as prasada (sanctified food). The besan laddu served in the Venkateswara Temple in Tirupati, India, has been called "the most famous temple laddu." The Maa Tarini Temple in Ghatgaon, India serves laddus made from coconut and khoa. The special laddu at the Subramaniya Swamy Temple in Tiruchendur, India is made from foxtail millet.<ref name = "bloom"/><ref>Collingham, Lizzie (2007). Curry : a tale of cooks and conquerors. Oxford: Oxford University Press. p. 105. ISBN 978-0195320015. Archived from the original on 2023-03-14. Retrieved 2018-12-22.</ref>

Others

Wheat flour laddus
Til (sesame seed) laddus
Rice flour laddus

Every region of India has its own version of laddu. In Rajasthan, laddus are made from wheat flour, in Maharashtra from sesame seeds, in Kerala from rice flour, and in Andhra Pradesh from rice flakes. Optional ingredients include grated coconut, roasted chickpeas, nuts, and raisins.<ref name = "bloom"/>

World record

An advertisement depicting the world record holder

According to Guinness World Records, the world's largest laddu to date was created by PVVS Mallikharjuna Rao in Tapeswaram, Andhra Pradesh, India in 2016. It weighed 29,465 kilograms (64,959 pounds) and was made using a traditional boondi recipe with ghee, oil, cashews, sugar, almonds, cardamom, and water.<ref>Guinness World Records.</ref>

In popular culture

In the Sesame Street episode "Rakhi Road", Elmo is shown eating laddus.<ref>"Guide to Deepavali". Time Out. October 24, 2019. 'Sesame Street' even paid tribute with a Rakhi Road episode which shows Elmo chomping away at laddu.</ref>

See also

References

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