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Last edited April 11, 2022
Better understanding of it's origins.
 
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{{Short description|Bangladeshi or Bengali Dish}}
{{Use Indian English|date=September 2020}}
{{Use Indian English|date=September 2020}}
{{Use dmy dates|date=September 2020}}
{{Use dmy dates|date=September 2020}}
{{Infobox food
{{Infobox food
| name = Shorshe ilish
| name = Shorshe ilish
| image = Smoked Hilsa cooked with Mustard seeds.jpg
| image = A photo of popular Bengali dish Sorshe Ilish served traditionally.jpg
| caption = Shorshe Ilish
| caption = Shorshe ilish
| alternate_name =
| alternate_name =
| country = [[Bengali cuisine|Bengal]]
| country = [[Bengali cuisine|Bengal]]
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| access-date = 2015-04-18  
| access-date = 2015-04-18  
| newspaper= [[The Times of India]]  
| newspaper= [[The Times of India]]  
  }}</ref> The dish is popular among the people of [[Bangladesh]] where the fish is mainly found and in the neighbouring [[Indian states]] of [[West Bengal]], [[Tripura]] and [[Assam]]’s [[Barak valley]].<ref>{{cite news |title=The Immigrant's Table|url=http://www.washingtonpost.com/lifestyle/food/the-immigrants-table/2011/10/26/gIQAXzD8cM_story.html|access-date = 2015-04-18|newspaper=The Washington Post}}</ref><ref>{{cite news |title=American Chefs Discover Mustard Oil|url=http://www.nytimes.com/2011/11/02/dining/american-chefs-discover-mustard-oil.html?_r=0|newspaper=The New York Times|access-date = 2015-04-18}}</ref>  
  }}</ref> The dish is popular among the people of [[Bangladesh]] where the fish is mainly found and in the neighbouring [[Indian states]] of [[West Bengal]], [[Tripura]] and [[Assam]]'s [[Barak valley]].<ref>{{cite news |title=The Immigrant's Table|url=http://www.washingtonpost.com/lifestyle/food/the-immigrants-table/2011/10/26/gIQAXzD8cM_story.html|access-date = 2015-04-18|newspaper=The Washington Post}}</ref><ref>{{cite news |title=American Chefs Discover Mustard Oil|url=http://www.nytimes.com/2011/11/02/dining/american-chefs-discover-mustard-oil.html?_r=0|newspaper=The New York Times|access-date = 2015-04-18}}</ref>


== Ingredients ==
== Ingredients ==

Latest revision as of 13:03, 11 April 2022

Shorshe ilish
Shorshe ilish
CourseMain course
Place of originBengal
Region or stateIndian subcontinent
Associated national cuisineBangladesh, India
Main ingredientsHilsa, mustard paste, turmeric, common salt
VariationsShorshe ilish bhapa

Template:Culture of Bengal

Shorshe ilish (Bengali pronunciation: [sorʃe iliʃ]) is a Bengali dish, native to the Bengal region of the Indian subcontinent, made from hilsa or Tenualosa ilisha, a type of herring, cooked in mustard gravy.[1] The dish is popular among the people of Bangladesh where the fish is mainly found and in the neighbouring Indian states of West Bengal, Tripura and Assam's Barak valley.[2][3]

Ingredients[edit | edit source]

The main ingredients are hilsa, white mustard, mustard, mustard oil, green chili, black cumin, turmeric powder, red chili powder and salt. Lime juice and/or coriander leaves may be added for flavor.

Variation[edit | edit source]

Shorshe ilish bhapa is a variation of this dish.[4]

Nutrition[edit | edit source]

Each serving contains approximately 450 calories, 17.1g protein, 8.1g carbohydrate, 38.4g total fat (4.9g saturated), 73.5 mg cholesterol, and 8.2 mg sodium.[5]

See also[edit | edit source]

References[edit | edit source]

  1. "Puja celebrations in Pune get a touch of Kolkata". The Times of India. The Times Of India. Retrieved 18 April 2015.
  2. "The Immigrant's Table". The Washington Post. Retrieved 18 April 2015.
  3. "American Chefs Discover Mustard Oil". The New York Times. Retrieved 18 April 2015.
  4. "Recipe: Shorshe Ilish Bhapa". Zee News. Retrieved 18 April 2015.
  5. "Shorshe ilish: Wonder Woman - Who are you today?". India Today. Retrieved 18 April 2015.

External links[edit | edit source]