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'''Mattar paneer''' ({{lang-hi|मटर पनीर}}), also known as '''matar paneer''', '''muttar paneer''', and '''mutter paneer'''<ref>{{Cite news|url=https://www.thespruceeats.com/mutter-paneer-peas-cottage-cheese-curry-1957971|title=Mutter Paneer - The Popular Indian Curry of Peas and Cheese|work=The Spruce Eats|access-date=2018-09-16}}</ref><ref>{{Cite news|url=https://www.indianhealthyrecipes.com/matar-paneer-mutter-masala/|title=Matar paneer recipe {{!}} Mutter paneer recipe {{!}} How to make matar paneer|date=2015-09-26|work=Swasthi's Recipes|access-date=2018-09-16|language=en-US}}</ref> is a vegetarian [[cuisine of India|North Indian dish]] and [[Punjabi cuisine|Punjabi]] dish<ref>{{cite web |last=Jaffrey |first=Madhur |title=Tandoori Chicken in Delhi:Partition and the Creation of Indian Food |date=2016  |url=https://www.google.com/books/edition/Tandoori_Chicken_in_Delhi/seS1CgAAQBAJ?hl=en&gbpv=1&dq=punjabi+mattar+paneer&pg=PT24&printsec=frontcover}}</ref> consisting of [[peas]] and [[paneer]] in a [[tomato]] based sauce,<ref>[https://books.google.com/books?id=ORy2aVD7cEgC&pg=PA120 The World Religions Cookbook - Arno Schmidt, Paul Fieldhouse<!-- Bot generated title -->]. p.120.</ref> spiced with [[garam masala]].
'''Mattar paneer''' ({{lang-hi|मटर पनीर}}), also known as '''matar paneer''', '''muttar paneer''', and '''mutter paneer'''<ref>{{Cite news|url=https://www.thespruceeats.com/mutter-paneer-peas-cottage-cheese-curry-1957971|title=Mutter Paneer - The Popular Indian Curry of Peas and Cheese|work=The Spruce Eats|access-date=2018-09-16}}</ref><ref>{{Cite news|url=https://www.indianhealthyrecipes.com/matar-paneer-mutter-masala/|title=Matar paneer recipe {{!}} Mutter paneer recipe {{!}} How to make matar paneer|date=2015-09-26|work=Swasthi's Recipes|access-date=2018-09-16|language=en-US}}</ref> is a vegetarian [[cuisine of India|North Indian dish]] and [[Punjabi cuisine|Punjabi]] dish<ref>{{cite book |last=Jaffrey |first=Madhur |title=Tandoori Chicken in Delhi:Partition and the Creation of Indian Food |date=2016  |publisher=Knopf Doubleday Publishing |isbn=9781101972588 |url=https://www.google.com/books/edition/Tandoori_Chicken_in_Delhi/seS1CgAAQBAJ?hl=en&gbpv=1&dq=punjabi+mattar+paneer&pg=PT24&printsec=frontcover}}</ref> consisting of [[peas]] and [[paneer]] in a [[tomato]] based sauce,<ref>[https://books.google.com/books?id=ORy2aVD7cEgC&pg=PA120 The World Religions Cookbook - Arno Schmidt, Paul Fieldhouse<!-- Bot generated title -->]. p.120.</ref> spiced with [[garam masala]].


It is often served with rice and an Indian type of bread ([[naan]], [[paratha]], [[Puri_(food)|poori]], or [[roti]] depending on region). Various other ingredients are often added, such as potato (aloo), corn, [[yogurt]] or cream.<ref>{{Cite web|url=https://medium.com/@bestrecipes/health-benefits-of-matar-paneer-be47cd7de082|title=Health benefits of Matar Paneer|last=Bansal|first=Priya|date=2017-11-08|website=Priya Bansal|access-date=2018-09-16}}</ref><ref>{{Cite web|url=https://www.indianasapplepie.com/blogs/indian-as-apple-pie/7421798-mattar-paneer-spiced-peas-with-homemade-cheese-or-tofu|title=Mattar Paneer - Spiced Peas with Homemade Cheese or Tofu|website=www.indianasapplepie.com|language=en|access-date=2018-09-16}}</ref>
It is often served with rice and an Indian type of bread ([[naan]], [[paratha]], [[Puri_(food)|poori]], or [[roti]] depending on region). Various other ingredients are often added, such as potato (aloo), corn, [[yogurt]] or cream.<ref>{{Cite web|url=https://medium.com/@bestrecipes/health-benefits-of-matar-paneer-be47cd7de082|title=Health benefits of Matar Paneer|last=Bansal|first=Priya|date=2017-11-08|website=Priya Bansal|access-date=2018-09-16}}</ref><ref>{{Cite web|url=https://www.indianasapplepie.com/blogs/indian-as-apple-pie/7421798-mattar-paneer-spiced-peas-with-homemade-cheese-or-tofu|title=Mattar Paneer - Spiced Peas with Homemade Cheese or Tofu|website=www.indianasapplepie.com|language=en|access-date=2018-09-16}}</ref>
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==See also==
==See also==
* [[List of legume dishes]]
* [[List of legume dishes]]
* {{portal-inline|India}}
* {{portal-inline|Punjab}}
* {{portal-inline|Food}}
* {{portal-inline|Food}}
*[[Paneer]]
*[[Paneer]]
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{{india-cuisine-stub}}
{{india-cuisine-stub}}
{{en-Wikipedia}}

Latest revision as of 20:10, 8 November 2021


Mattar paneer
Matar-Paneer.JPG
A dish of Mattar paneer with the main ingredients
Alternative namesmatar paneer, mutter paneer
Place of originIndia
Region or stateNorth India[1]
Main ingredientsPaneer, peas, tomato based sauce, garam masala spice mix

Mattar paneer (Hindi: मटर पनीर), also known as matar paneer, muttar paneer, and mutter paneer[2][3] is a vegetarian North Indian dish and Punjabi dish[4] consisting of peas and paneer in a tomato based sauce,[5] spiced with garam masala.

It is often served with rice and an Indian type of bread (naan, paratha, poori, or roti depending on region). Various other ingredients are often added, such as potato (aloo), corn, yogurt or cream.[6][7]

Gallery[edit]

  • 08 mutter paneer (3357760253).jpg
  • Matar paneer.jpg
  • Matar Paneer.JPG
  • Matar Panir mit Chapati - Mutter Paneer with chapati.jpg

See also[edit]

References[edit]

  1. ↑ Gowardhan, Maunika. "Punjab Matar Paneer | Indian Recipes". Maunika Gowardhan. Retrieved 16 September 2018.
  2. ↑ "Mutter Paneer - The Popular Indian Curry of Peas and Cheese". The Spruce Eats. Retrieved 16 September 2018.
  3. ↑ "Matar paneer recipe | Mutter paneer recipe | How to make matar paneer". Swasthi's Recipes. 26 September 2015. Retrieved 16 September 2018.
  4. ↑ Jaffrey, Madhur (2016). Tandoori Chicken in Delhi:Partition and the Creation of Indian Food. Knopf Doubleday Publishing. ISBN 9781101972588.
  5. ↑ The World Religions Cookbook - Arno Schmidt, Paul Fieldhouse. p.120.
  6. ↑ Bansal, Priya (8 November 2017). "Health benefits of Matar Paneer". Priya Bansal. Retrieved 16 September 2018.
  7. ↑ "Mattar Paneer - Spiced Peas with Homemade Cheese or Tofu". www.indianasapplepie.com. Retrieved 16 September 2018.

External links[edit]


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