Created by
Last edited December 16, 2025
Talk
The printable version is no longer supported and may have rendering errors. Please update your browser bookmarks and please use the default browser print function instead.
Ruwangan tsaman
CourseMain course
Region or stateKashmir
Serving temperatureHot
Main ingredientsPaneer, tomato

Ruwangan tsaman (Kashmiri pronunciation: [ruwãːɡan t͡saːman]), is a traditional Kashmiri vegetarian dish made with paneer cooked in a spiced tomato-based gravy. it is a staple in Kashmiri cuisine and is also served as a vegetarian component of the traditional multi-course meal known as Wazwan.[1][2][3][failed verification]

The dish consists of paneer cooked in a richly spiced tomato gravy, flavored with Kashmiri chili, cardamom and black cumin. It is commonly served with rice and is popular in Kashmiri households.[4][failed verification]

In Kashmiri, "ruwangun" means tomato, while "tsaman" refers to paneer.[citation needed]

See also

References

  1. ↑ Gill, Romy (2021). On The Himalayan Trail: Recipes and Stories from Kashmir to Ladakh. Hardie Grant. ISBN 978-1-743-79794-6. {{cite book}}: Check |isbn= value: checksum (help)
  2. ↑ "7 Kashmiri veg dishes that are rich, rare and must-try". The Times of India. 2025-08-17. ISSN 0971-8257. Retrieved 2025-11-23.
  3. ↑ "Kashmir's Legendary Wazwan Cuisine". Outlook India. Retrieved 2025-11-23.
  4. ↑ "Paneer Chaman: How To Make This Vegetarian Delight From Kashmir At Home". NDTV Food. Archived from the original on 2025-04-30. Retrieved 2025-11-23.