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| {{Alternative medicine sidebar}}
| | #REDIRECT [[Malas (ayurveda)]] |
| '''Malas''' ({{IPAc-en|m|ə|ˈ|l|ɑː|s}} {{respell|mə|LAHS|'}}) in [[Ayurveda]], the waste products of the body. The malas are grouped as "TRIMALA"(Three Waste products) which include [[urine]], [[Human feces|stool]], and [[sweat]] as the basic principal malas. In Ayurveda the excreta of eyes, ears, nose; tears; nails; hair are also included in the mala.
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| Effective elimination of malas is said to be important for maintaining good health. It is one of the pillars that constitute to the basic structure & functioning of the body.<ref>Jonas: Mosby's Dictionary of Complementary and Alternative Medicine. (c) 2005, Elsevier.</ref>
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| == References ==
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| ==External links==
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| * [http://ayurveda.iloveindia.com/ayurveda-fundamentals/significance-of-mala.html Significance of Mala]
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| * [https://veda-pulse.fi/ayurveda-ama/ Ayurveda Ruokavalio]
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| * [https://veda-pulse.fi/language/en/e-ayurveda-and-jyotish/ Ayurveda Ama]
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| {{Ayurveda}} | |
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| [[Category:Ayurveda]]
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| [[Category:Hindu philosophical concepts]]
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| {{alt-med-stub}}
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