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'''Muthia''' is one of the [[Cuisine of Gujarat |famous foods of Gujarat ]].<ref>{{cite web | title = Muthia Recipe – Recipezaar
'''Muthia''' is a [[Cuisine of Gujarat |Gujurati dish]].<ref>{{cite web | title = Muthia Recipe – Recipezaar
   | url = http://www.recipezaar.com/170509 | accessdate = 2007-07-19 }}</ref> The name is derived from the way it is made, from the 'gripping' action of the hand. It  is a [[vegan]] dish. It is made up of [[chickpea flour]], methi ([[fenugreek]]), salt, [[turmeric]], [[chili powder]], and an optional bonding agent/sweetener such as sugar and oil.  
   | url = http://www.recipezaar.com/170509 | accessdate = 2007-07-19 }}</ref> The name is derived from the way it is made, from the 'gripping' action of the hand. It  is a [[vegan]] dish. It is made up of [[chickpea flour]], methi ([[fenugreek]]), salt, [[turmeric]], [[chili powder]], and an optional bonding agent/sweetener such as sugar and oil.  


It is a staple food of [[Gujaratis]]. This dish is supposed to be good for keeping [[bowel movement]] regular, because it includes fenugreek.
This dish can be eaten [[steamed]] or [[Frying|fried]] (after steaming).
 
This dish can be eaten [[steamed]] or [[Frying|fried]] (after steaming); it is equally tasty either way. The following link gives information about preparation of this dish.
In Gujarat, this item is known as Muthiya/Velaniya/Vaataa etc.  
In Gujarat, this item is known as Muthiya/Velaniya/Vaataa etc.  
This item is known as 'vaataa' in Charotar area located in Central Gujarat.
This item is known as 'vaataa' in Charotar area located in Central Gujarat.
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{{India-cuisine-stub}}
{{India-cuisine-stub}}
{{en-Wikipedia}}

Revision as of 07:00, 9 November 2021

Muthia
Place of originIndia
Main ingredientsGram flour, methi, turmeric, chili powder
Other information06292610

Muthia is a Gujurati dish.[1] The name is derived from the way it is made, from the 'gripping' action of the hand. It is a vegan dish. It is made up of chickpea flour, methi (fenugreek), salt, turmeric, chili powder, and an optional bonding agent/sweetener such as sugar and oil.

This dish can be eaten steamed or fried (after steaming). In Gujarat, this item is known as Muthiya/Velaniya/Vaataa etc. This item is known as 'vaataa' in Charotar area located in Central Gujarat. Other varieties are made by using coarse flour of wheat and leafy vegetables such as amaranth, spinach, Luni or grated bottle gourd or peel of bitter gourd (karela) After steaming, they are tempered with sesame seeds and mustard seeds.[citation needed]

References

  1. "Muthia Recipe – Recipezaar". Retrieved 19 July 2007.

External links