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{{MedalBronze|[[Weightlifting at the 2014 Commonwealth Games|2014 Glasgow]]| [[Weightlifting at the 2014 Commonwealth Games – Women's 63 kg|63 kg]]}} | {{MedalBronze|[[Weightlifting at the 2014 Commonwealth Games|2014 Glasgow]]| [[Weightlifting at the 2014 Commonwealth Games – Women's 63 kg|63 kg]]}} | ||
{{MedalComp|[[Commonwealth Weightlifting Championships|Commonwealth Championships]]}} | {{MedalComp|[[Commonwealth Weightlifting Championships|Commonwealth Championships]]}} | ||
{{MedalGold|[[2015 Commonwealth Weightlifting Championships|2015 Pune]]|63 kg}} | |||
{{MedalSilver|[[2017 Commonwealth Weightlifting Championships|2017 Gold Coast]]|69 kg}} | {{MedalSilver|[[2017 Commonwealth Weightlifting Championships|2017 Gold Coast]]|69 kg}} | ||
{{MedalSilver|[[2021 Commonwealth Weightlifting Championships|2021 Tashkent]]|76 kg}} | {{MedalSilver|[[2021 Commonwealth Weightlifting Championships|2021 Tashkent]]|76 kg}} | ||
| show-medals = y | | show-medals = y | ||
| updated = | | updated = 16 January 2022 | ||
}} | }} | ||
'''Punam Yadav''' (9 July 1995) is an Indian [[Weightlifting at the 2014 Commonwealth Games|weightlifter]] who won Bronze medal in the [[Weightlifting at the 2014 Commonwealth Games – Women's 63 kg|women's 63 kg]] weight class at the [[Weightlifting at the 2014 Commonwealth Games|2014 Commonwealth Games]] at Glasgow, where the gold medal was won by [[Olauwatoyin Adesanmi]] of [[Nigeria]].<ref name="glasgow2014">{{cite web|url=http://results.glasgow2014.com/event/weightlifting/wlw063a01/womens_63kg_group_a.html|title=Glasgow 2014 - Women's 63kg Group A|publisher=results.glasgow2014.com|accessdate=2014-07-29}}</ref> She also won a gold medal at the 2018 Commonwealth Games held in Gold Coast, Australia. | '''Punam Yadav''' (9 July 1995) is an Indian [[Weightlifting at the 2014 Commonwealth Games|weightlifter]] who won Bronze medal in the [[Weightlifting at the 2014 Commonwealth Games – Women's 63 kg|women's 63 kg]] weight class at the [[Weightlifting at the 2014 Commonwealth Games|2014 Commonwealth Games]] at Glasgow, where the gold medal was won by [[Olauwatoyin Adesanmi]] of [[Nigeria]].<ref name="glasgow2014">{{cite web|url=http://results.glasgow2014.com/event/weightlifting/wlw063a01/womens_63kg_group_a.html|title=Glasgow 2014 - Women's 63kg Group A|publisher=results.glasgow2014.com|accessdate=2014-07-29}}</ref> She also won a gold medal at the 2018 Commonwealth Games held in Gold Coast, Australia. | ||
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==Career== | ==Career== | ||
She won the gold medal by lifting a total of 222 kg: 100 kg in Snatch and 122 kg in Clean and jerk in [[2018 Commonwealth Games]] in women's 69 kg division. | She won the gold medal by lifting a total of 222 kg: 100 kg in Snatch and 122 kg in Clean and jerk in [[2018 Commonwealth Games]] in women's 69 kg division. | ||
She had won bronze medal in [[Weightlifting at the 2014 Commonwealth Games – Women's 63 kg|2014 Commonwealth Games]] by lifting a total weight of 202 kg, 88 kg in [[Snatch (weightlifting)|snatch]] and 114 kg in [[Clean and jerk]].<ref>{{Cite journal|date=2014-07-22|title=Weightlifting Start List Package|url=http://www.iwf.net/wp-content/uploads/downloads/2014/07/CG2014_Startlist_Package_v1.0.pdf| | She had won bronze medal in [[Weightlifting at the 2014 Commonwealth Games – Women's 63 kg|2014 Commonwealth Games]] by lifting a total weight of 202 kg, 88 kg in [[Snatch (weightlifting)|snatch]] and 114 kg in [[Clean and jerk]].<ref>{{Cite journal|date=2014-07-22|title=Weightlifting Start List Package|url=http://www.iwf.net/wp-content/uploads/downloads/2014/07/CG2014_Startlist_Package_v1.0.pdf|website=www.iwf.net/}}</ref> She went for undergraduate course at varanasi kashi vidhya peeth. | ||
==References== | ==References== | ||
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==External links== | ==External links== | ||
*[https://web.archive.org/web/20140720004707/http://results.glasgow2014.com/ List of Medal winners at Commonwealth Games Glasgow 2014] | |||
*{{sports links}} | |||
{{Footer Commonwealth Games Champions Weightlifting Women Light Heavyweight}} | {{Footer Commonwealth Games Champions Weightlifting Women Light Heavyweight}} | ||
{{DEFAULTSORT:Yadav, Punam}} | {{DEFAULTSORT:Yadav, Punam}} | ||