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{{short description|Indian actress}}
{{short description|Indian actress}}
{{BLP sources|date=August 2015}}
{{use dmy dates|date=August 2015}}
{{use dmy dates|date=August 2015}}
{{Infobox person
{{Infobox person
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|spouse      = {{marriage|[[Manish Goel]]|2002}}
|spouse      = {{marriage|[[Manish Goel]]|2002}}
|children    = 2
|children    = 2
|known for    = Nivedita Basu in [[Kasautii Zindagii Kay (2001 TV series)|Kasautii Zindagii Kay 2]]
|known for    = ''[[Kasautii Zindagii Kay (2001 TV series)|Kasautii Zindagii Kay ]]''
|website      =
|website      =
}}
}}


'''Poonam Narula''' is an Indian actress who started her career on the small screen. She is known for her roles in popular television shows like [[Shararat (TV series)|''Shararat'']]<ref>{{Cite web|url=https://www.timesnownews.com/entertainment/telly-talk/gossip/article/remember-the-early-2000s-show-shararat-heres-where-the-stars-of-the-show-are-and-how-they-look-now-photos/429046|title=Remember the early 2000s' show Shararat? Here's where the stars of the show are and how they look now [PHOTOS]|website=www.timesnownews.com|language=en-GB|access-date=2019-07-13}}</ref> and [[Kasautii Zindagii Kay (2001 TV series)|''Kasautii Zindagii Kay'']]<ref>{{Cite web|url=https://www.desimartini.com/news/martini-shots/galleries-tv/here-is-the-confirmed-list-for-who-is-playing-which-character-in-kasautii-zindagii-kay-article93887.htm|title=Here Is The Confirmed List Of Who Is Playing Which Character In Kasautii Zindagii Kay Reboot|date=2018-09-04|website=Desimartini|language=en|access-date=2019-07-13}}</ref> among others.
'''Poonam Narula''' is an Indian television actress. She is known for her roles in [[Shararat (TV series)|''Shararat'']]<ref>{{Cite web|url=https://www.timesnownews.com/entertainment/telly-talk/gossip/article/remember-the-early-2000s-show-shararat-heres-where-the-stars-of-the-show-are-and-how-they-look-now-photos/429046|title=Remember the early 2000s' show Shararat? Here's where the stars of the show are and how they look now [PHOTOS]|website=www.timesnownews.com|language=en-GB|access-date=2019-07-13}}</ref> and [[Kasautii Zindagii Kay (2001 TV series)|''Kasautii Zindagii Kay'']].<ref>{{Cite web|url=https://www.desimartini.com/news/martini-shots/galleries-tv/here-is-the-confirmed-list-for-who-is-playing-which-character-in-kasautii-zindagii-kay-article93887.htm|title=Here Is The Confirmed List Of Who Is Playing Which Character In Kasautii Zindagii Kay Reboot|date=2018-09-04|website=Desimartini|language=en|access-date=2019-07-13}}</ref> In 2005, she participated in ''[[Nach Baliye 1]]'' and became the 1st runner-up.


== Career ==
== Career ==
Poonam started her career on television after taking acting lessons from [[Ashok Kumar]]’s acting academy in [[Mumbai]].<ref name=":0">{{Cite web|url=http://www.indiantelevision.com/interviews/y2k3/actor/poonam.htm|title="TV gives me an unbelievable high":Poonam Narula|date=2003-09-17|website=Indian Television Dot Com|language=en|access-date=2019-07-13}}</ref> She was seen in [[StarPlus|Star Plus]] TV show [[Shararat (TV series)|''Shararat'']]<ref>{{Cite web|url=https://www.hindustantimes.com/bollywood/shararat-reunion-karanvir-bohra-farida-jalal-shruti-seth-s-family-outing-see-all-the-pics/story-dAM6rJmd0DLSyTjSaZ5KjM.html|title=Shararat reunion: Karanvir Bohra, Farida Jalal, Shruti Seth’s family outing. See all the pics|date=2018-09-10|website=Hindustan Times|language=en|access-date=2019-07-13}}</ref> where she played one of the female lead roles in the sitcom. Within a short span of her entry, she won the hearts of TV audiences and then she was offered TV shows by [[Balaji Telefilms]]' ''Itihaas'', [[Kasautii Zindagii Kay (2001 TV series)|''Kasautii'' Z''indagii Kay'']]'', [[Mano Ya Na Mano (1995 TV series)|Mano Ya Na Mano]], [[Kaahin Kissii Roz]], [[Kkusum]]'' and ''[[Kahaani Ghar Ghar Kii]]''.
Poonam started her career on television after taking acting lessons from [[Ashok Kumar]]’s acting academy in [[Mumbai]].<ref name=":0">{{Cite web|url=http://www.indiantelevision.com/interviews/y2k3/actor/poonam.htm|title="TV gives me an unbelievable high":Poonam Narula|date=2003-09-17|website=Indian Television Dot Com|language=en|access-date=2019-07-13}}</ref> She was seen in [[StarPlus|Star Plus]] TV show [[Shararat (TV series)|''Shararat'']]<ref>{{Cite web|url=https://www.hindustantimes.com/bollywood/shararat-reunion-karanvir-bohra-farida-jalal-shruti-seth-s-family-outing-see-all-the-pics/story-dAM6rJmd0DLSyTjSaZ5KjM.html|title=Shararat reunion: Karanvir Bohra, Farida Jalal, Shruti Seth’s family outing. See all the pics|date=2018-09-10|website=Hindustan Times|language=en|access-date=2019-07-13}}</ref> where she played one of the female lead roles in the sitcom. Within a short span of her entry, she won the hearts of TV audiences and then she was offered TV shows by [[Balaji Telefilms]]' ''Itihaas'', [[Kasautii Zindagii Kay (2001 TV series)|''Kasautii'' Z''indagii Kay'']]'', [[Mano Ya Na Mano (1995 TV series)|Mano Ya Na Mano]], [[Kaahin Kissii Roz]], [[Kkusum]]'' and ''[[Kahaani Ghar Ghar Kii]]''.{{fact|date=May 2022}}


== Personal life ==
== Personal life ==
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! Show
! Show
! Role
! Role
! Notes
|-
|
| ''Challenge''
|
| Supporting Role
|-
|-
| 1995
| 1995
| ''[[Mano Ya Na Mano (1995 TV series)|Mano Ya Na Mano]]''
| ''[[Mano Ya Na Mano (1995 TV series)|Mano Ya Na Mano]]''
| Mehak (Episode 46 - Episode 50)
| Mehak  
| Episodic Role
|-
| 1995 - 1997
| ''Parampara''
|
|-
|-
| 1996 - 1997
| 1996 - 1997
| ''[[Itihaas (TV series)|Itihaas]]''
| ''[[Itihaas (TV series)|Itihaas]]''
| Mona
| Mona
| Supporting Role
|-
|-
| 1997
| 1997
| ''[[Saturday Suspense]]'' - 48 Ghante
| ''[[Saturday Suspense]]''
| Episode 22
|  
| Episodic Role
|-
|-
| 1997 - 1998
| 1997 - 1998
| Vishwaas
| ''Vishwaas''
| Poonam
| Poonam  
| Lead Role
|-
|-
| 1998 - 2001
| 1998 - 2001
| ''[[Aashirwad (TV series)|Aashirwad]]''
| ''[[Aashirwad (TV series)|Aashirwad]]''
| Amita Deshmukh  
| Amita Deshmukh  
| rowspan="2" | Supporting Role
|-
|-
| 1998 - 2003
| 1998 - 2003
| ''[[Aurat (TV series)|Aurat]]''
| ''[[Aurat (TV series)|Aurat]]''
|
|
|-
| 1999
| ''[[X Zone]]'' - Zidd
| Episode 73 & Episode 74
| rowspan="2" | Episodic Role
|-
|-
| 1999 ; 2000
| 1999 ; 2000
| ''[[X Zone]]'' - Planchette
| ''[[X Zone]]''  
| Episode 82 & Episode 83
|  
|-
|-
| rowspan="3" | 1999 - 2000
| rowspan="3" | 1999 - 2000
| ''Kartavya''
| ''Kartavya''
|
|  
| rowspan="2" | Supporting Role
|-
|-
| ''Saath Saath''
| ''Saath Saath''
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| ''[[Kanyadaan (1999 TV series)|Kanyadaan]]''
| ''[[Kanyadaan (1999 TV series)|Kanyadaan]]''
|
|
| rowspan="2" | Lead Role
|-
|-
| 2000
| 2000
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| 2001 - 2002
| 2001 - 2002
| ''[[Kutumb (TV series)|Kutumb]]''
| ''[[Kutumb (TV series)|Kutumb]]''
| Nandini Mittal
| Nandini Mittal  
| rowspan="4" | Supporting Role
|-
|-
| 2001 - 2003
| 2001 - 2003
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| Rajita
| Rajita
|-
|-
| rowspan="2" | 2003 - 2004
|2003 - 2004
| ''[[Shararat (TV series)|Shararat]]''<ref>{{Cite web|url=https://indianexpress.com/article/entertainment/television/shararat-90s-show-cast-then-now-shruti-seth-farida-jalal-5737898/|title=The actors of Shararat: Where are they now?|date=2019-05-20|website=The Indian Express|language=en-IN|access-date=2019-07-13}}</ref>
| ''[[Shararat (TV series)|Shararat]]''<ref>{{Cite web|url=https://indianexpress.com/article/entertainment/television/shararat-90s-show-cast-then-now-shruti-seth-farida-jalal-5737898/|title=The actors of Shararat: Where are they now?|date=2019-05-20|website=The Indian Express|language=en-IN|access-date=2019-07-13}}</ref>
| Radha Suraj Malhotra
| Radha Suraj Malhotra
|-
|-
| ''[[Kaahin Kissii Roz]]''<ref name=":0" />
| 2003 - 2005
| Shalini Sikand / Naina / Sunaina
| rowspan="2" | Negative Role
|-
| 2003 - 2004 ; 2005
| ''[[Kkusum]]''  
| ''[[Kkusum]]''  
| Mahi Abhay Kapoor
| Mahi Abhay Kapoor
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| 2005
| 2005
| ''[[Nach Baliye#Season 1|Nach Baliye 1]]''
| ''[[Nach Baliye#Season 1|Nach Baliye 1]]''
| Contestant
| Contestant (1st Runner-up)
| rowspan="3" | [[Reality Show]]
|-
|-
| 2008
| 2008
| [[Ustaadon Ka Ustaad]]
| ''[[Ustaadon Ka Ustaad]]''
| Contestant  
| Contestant  
|-
|-
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