Mor Kuzhambu: Difference between revisions

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[[File:Kalan kerala dish.jpg|thumb|Mor Kuzhambu ([[Kaalan]])]]
[[File:Kalan kerala dish.jpg|thumb|Mor Kuzhambu ([[Kaalan]])]]
[[File:Butter milk curry closeup.jpg|thumb|Buttermilk Curry (Moru curry) from Kerala]]
[[File:Butter milk curry closeup.jpg|thumb|Buttermilk Curry (Moru curry) from Kerala]]
'''Buttermilk Kuzhambu''' or Mor Kuzhambu(Tamil) is a commonly prepared dish in Tamil Nadu and Kerala. This is a liquid [[curry]] recipe which is served with white or boiled rice, pancake made of lentils / mixed gram dosa.<ref>{{cite web|url=http://www.padhuskitchen.com/2009/08/buttermilk-kuzhambu-or-mor-kuzhambu.html|title=Buttermilk Kuzhambu or Mor kuzhambu |work=padhuskitchen.com}}</ref><ref>{{cite web|url=https://www.caloriecount.com/mor-kuzhambu-1-2-cup-recipe-r617146|title=Calories in Mor Kuzhambu - 1/2 Cup Serving & Nutrition and Health Facts |work=caloriecount.com}}{{dead link|date=August 2020}}</ref><ref>{{cite web|url=https://anithasri.com/mor-kulambubuttermilk-kulambu/|title=Mor Kuzhambu |work=anithasri.com}}</ref>
'''Buttermilk Kuzhambu''' or Moru Curry(Malayalam) Mor Kuzhambu(Tamil) is a commonly prepared dish in Kerala and Tamil Nadu. This is a liquid [[curry]] recipe which is served with white or boiled rice, pancake made of lentils / mixed gram dosa.<ref>{{cite web|url=http://www.padhuskitchen.com/2009/08/buttermilk-kuzhambu-or-mor-kuzhambu.html|title=Buttermilk Kuzhambu or Mor kuzhambu |work=padhuskitchen.com}}</ref><ref>{{cite web|url=https://www.caloriecount.com/mor-kuzhambu-1-2-cup-recipe-r617146|title=Calories in Mor Kuzhambu - 1/2 Cup Serving & Nutrition and Health Facts |work=caloriecount.com}}{{dead link|date=August 2020}}</ref><ref>{{cite web|url=https://anithasri.com/mor-kulambubuttermilk-kulambu/|title=Mor Kuzhambu |work=anithasri.com}}</ref>


Traditionally, it includes vegetables like [[okra]], [[winter melon]] or [[ash gourd]], [[colocasia]], etc. The taste is a bit sour, and it is a dish of [[Tamil Nadu]]. It is widely prepared on festivals as a special dish. It is often served with hot steamed rice and potato fries.
Traditionally, it includes vegetables like [[okra]], [[winter melon]] or [[ash gourd]], [[colocasia]], etc. The taste is a bit sour, and it is a dish of [[Tamil Nadu]]. It is widely prepared on festivals as a special dish. It is often served with hot steamed rice and potato fries.
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{{India-cuisine-stub}}<br />
{{India-cuisine-stub}}<br />
{{en-Wikipedia}}

Latest revision as of 19:55, 8 July 2021

Mor Kuzhambu (Kaalan)
Buttermilk Curry (Moru curry) from Kerala

Buttermilk Kuzhambu or Moru Curry(Malayalam) Mor Kuzhambu(Tamil) is a commonly prepared dish in Kerala and Tamil Nadu. This is a liquid curry recipe which is served with white or boiled rice, pancake made of lentils / mixed gram dosa.[1][2][3]

Traditionally, it includes vegetables like okra, winter melon or ash gourd, colocasia, etc. The taste is a bit sour, and it is a dish of Tamil Nadu. It is widely prepared on festivals as a special dish. It is often served with hot steamed rice and potato fries.

In Kerala there are two variants of this curry. One with vegetables and other without any vegetables. Ash gourd is the common vegetable in this kind of curry it is called Kaalan. Also, the curry without vegetables is called Buttermilk curry.

This is very rich in calcium and vitamin C, and has very low cholesterol.[citation needed]

References[edit]

  1. "Buttermilk Kuzhambu or Mor kuzhambu". padhuskitchen.com.
  2. "Calories in Mor Kuzhambu - 1/2 Cup Serving & Nutrition and Health Facts". caloriecount.com.[dead link]
  3. "Mor Kuzhambu". anithasri.com.


Further reading[edit]