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Triphala - Revision history
2026-10-21T07:11:11Z
Revision history for this page on the wiki
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https://en.bharatpedia.org/w/index.php?title=Triphala&diff=460230&oldid=prev
Chitkarauonlinemba: brief adjusted citations for accuracy and added references after review
2026-01-13T22:01:26Z
<p>brief adjusted citations for accuracy and added references after review</p>
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<td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">← Older revision</td>
<td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">Revision as of 03:31, 14 January 2026</td>
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<tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>{{Use dmy dates|date=January 2020}}</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>{{Use dmy dates|date=January 2020}}</div></td></tr>
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<tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del style="font-weight: bold; text-decoration: none;">[[File:Phyllanthus officinalis.jpg</del>|<del style="font-weight: bold; text-decoration: none;">thumb</del>|<del style="font-weight: bold; text-decoration: none;">''[[Phyllanthus emblica]]'']]</del></div></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">{{chinese</ins></div></td></tr>
<tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>'''Triphala''' ("three fruits") is <del style="font-weight: bold; text-decoration: none;">an </del>[[<del style="font-weight: bold; text-decoration: none;">Ayurvedic</del>]] [[<del style="font-weight: bold; text-decoration: none;">herb</del>]]<del style="font-weight: bold; text-decoration: none;">al </del>[[rasayana]] formula <del style="font-weight: bold; text-decoration: none;">consisting </del>of <del style="font-weight: bold; text-decoration: none;">equal parts </del>of <del style="font-weight: bold; text-decoration: none;">three </del>[[<del style="font-weight: bold; text-decoration: none;">myrobalans</del>]]<del style="font-weight: bold; text-decoration: none;">, taken without seed: </del>[[<del style="font-weight: bold; text-decoration: none;">Amalaki</del>]] <del style="font-weight: bold; text-decoration: none;">(''</del>[[Phyllanthus emblica]]<del style="font-weight: bold; text-decoration: none;">''), </del>[[<del style="font-weight: bold; text-decoration: none;">Beleric</del>|<del style="font-weight: bold; text-decoration: none;">Bibhitaki</del>]] <del style="font-weight: bold; text-decoration: none;">(</del>''[[<del style="font-weight: bold; text-decoration: none;">Terminalia bellirica</del>]]''), and [[<del style="font-weight: bold; text-decoration: none;">Haritaki</del>]] <del style="font-weight: bold; text-decoration: none;">(''</del>[[<del style="font-weight: bold; text-decoration: none;">Terminalia chebula</del>]]<del style="font-weight: bold; text-decoration: none;">'')</del>. It <del style="font-weight: bold; text-decoration: none;">contains </del>[[<del style="font-weight: bold; text-decoration: none;">vitamin C</del>]].<del style="font-weight: bold; text-decoration: none;"><ref name="ITimes"></del>{{<del style="font-weight: bold; text-decoration: none;">Cite news </del>|<del style="font-weight: bold; text-decoration: none;">last</del>=<del style="font-weight: bold; text-decoration: none;">O</del>'<del style="font-weight: bold; text-decoration: none;">mathuna </del>|first<del style="font-weight: bold; text-decoration: none;">=Donal </del>|<del style="font-weight: bold; text-decoration: none;">title</del>=<del style="font-weight: bold; text-decoration: none;">Does it work? Can triphala act as an antimicrobial? </del>|<del style="font-weight: bold; text-decoration: none;">language</del>=<del style="font-weight: bold; text-decoration: none;">en </del>|<del style="font-weight: bold; text-decoration: none;">url=https://www.irishtimes.com/news/health/does</del>-<del style="font-weight: bold; text-decoration: none;">it</del>-<del style="font-weight: bold; text-decoration: none;">work</del>-<del style="font-weight: bold; text-decoration: none;">can-triphala-act-as-an-antimicrobial</del>-1.<del style="font-weight: bold; text-decoration: none;">570237 </del>|<del style="font-weight: bold; text-decoration: none;">access-date</del>=<del style="font-weight: bold; text-decoration: none;">2020</del>-<del style="font-weight: bold; text-decoration: none;">08-19</del>}}<del style="font-weight: bold; text-decoration: none;"></ref><ref></del>{{<del style="font-weight: bold; text-decoration: none;">cite web </del>|<del style="font-weight: bold; text-decoration: none;">last1=Kubala </del>|<del style="font-weight: bold; text-decoration: none;">first1</del>=<del style="font-weight: bold; text-decoration: none;">Jillian </del>|<del style="font-weight: bold; text-decoration: none;">title=What Are the Benefits </del>of <del style="font-weight: bold; text-decoration: none;">Triphala? </del>|<del style="font-weight: bold; text-decoration: none;">url=https://www</del>.<del style="font-weight: bold; text-decoration: none;">healthline.com/nutrition/triphala </del>|<del style="font-weight: bold; text-decoration: none;">website=Healthline </del>|<del style="font-weight: bold; text-decoration: none;">access-date</del>=<del style="font-weight: bold; text-decoration: none;">4 June 2021</del>}}<del style="font-weight: bold; text-decoration: none;"></ref></del>{{<del style="font-weight: bold; text-decoration: none;">mcn</del>|<del style="font-weight: bold; text-decoration: none;">date</del>=<del style="font-weight: bold; text-decoration: none;">August 2020</del>}}</div></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">|pic=</ins></div></td></tr>
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<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">|t={{linktext|三|勒|漿}}</ins></div></td></tr>
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<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">}} </ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div> </div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>'''<ins style="font-weight: bold; text-decoration: none;">{{translit|hi|</ins>Triphala<ins style="font-weight: bold; text-decoration: none;">}}</ins>''' (<ins style="font-weight: bold; text-decoration: none;">{{langx|hi|त्रिफला}}; {{langx|sa|त्रिफला}}, {{translit|sa|triphalā}}, </ins>"three fruits") is <ins style="font-weight: bold; text-decoration: none;">a [[fruit drink]]{{sfnp|Chen|2021|p=1}} or [[infusion]] produced from [[Terminalia chebula|chebulic myrobalan]] ({{langx|sa|{{linktext|हरीतकी}}}}, {{translit|sa|harītakī}}; {{langx|hi|हरीतकी}}, {{translit|hi|haritaki}}), [[Terminalia bellirica|beleric myrobalan]] ({{langx|sa|विभीतकी}}, {{translit|sa|vibhītakī}}; {{langx|hi|बिभीतकी}}, {{translit|hi|bibhitaki}}), and [[Phyllanthus emblica|emblic myrobalan]] ({{langx|sa|आमलकी}}, {{translit|sa|āmalakī}}; {{langx|hi|आँवला}}, {{translit|hi|ā̃vlā}}). Containing </ins>[[<ins style="font-weight: bold; text-decoration: none;">vitamin C</ins>]]<ins style="font-weight: bold; text-decoration: none;">, it is considered an </ins>[[<ins style="font-weight: bold; text-decoration: none;">Ayurvedic</ins>]] [[rasayana]] formula <ins style="font-weight: bold; text-decoration: none;">when the dried and powdered fruit are prepared in a 1:1:1{{sfnp|O'Mathuna|2011}} or 1:2:3 ratio.{{sfnp|Parveen & al.|2018}} It is one </ins>of <ins style="font-weight: bold; text-decoration: none;">the most common Ayurvedic treatments in the world.{{sfnp|O'Mathuna|2011}} Less prominently, as '''{{translit|zh|sanlejiang}}''', the drink has a 1200-year history as a kind </ins>of [[<ins style="font-weight: bold; text-decoration: none;">fruit wine</ins>]] <ins style="font-weight: bold; text-decoration: none;">in </ins>[[<ins style="font-weight: bold; text-decoration: none;">China</ins>]]<ins style="font-weight: bold; text-decoration: none;">{{sfnp|Chen|2021|p=3}} with the non-alcoholic form now being marketed there as a </ins>[[<ins style="font-weight: bold; text-decoration: none;">traditional Chinese medicine|traditional herbal remedy]].{{sfnp|Chen|2021|p=2}}</ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div> </div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">{{Multiple image</ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">|total_width = 600</ins></div></td></tr>
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<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">| height = 400</ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">| caption_align = center</ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">| image1 = A view of Honey Terminalia chebula (Kadukkaai).jpg</ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">| alt1 = chebulic myrobalan</ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">| caption1 = chebulic myrobalan</ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">| image2 = Bahera (Terminalia bellirica) fruits.jpg</ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">| alt2 = beleric myrobalan</ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">| caption2 = beleric myrobalan</ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">| image3 = Fruits de </ins>Phyllanthus emblica <ins style="font-weight: bold; text-decoration: none;">à Pushkar (Rajasthan) (2).jpg</ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">| alt3 = emblic myrobalan</ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">| caption3 = amla, emblic myrobalan</ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">}}</ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div> </div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">==History==</ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">The earliest record of {{translit|hi|triphala}} in [[China</ins>]] <ins style="font-weight: bold; text-decoration: none;">is </ins>[[<ins style="font-weight: bold; text-decoration: none;">Li Zhao (Tang dynasty)</ins>|<ins style="font-weight: bold; text-decoration: none;">Li Zhao</ins>]]<ins style="font-weight: bold; text-decoration: none;">'s {{c.|820}} </ins>''<ins style="font-weight: bold; text-decoration: none;">Supplement to the </ins>[[<ins style="font-weight: bold; text-decoration: none;">New Book of Tang|Book of Tang</ins>]]'' <ins style="font-weight: bold; text-decoration: none;">({{translit|zh|Tangguoshi Bu}}</ins>), <ins style="font-weight: bold; text-decoration: none;">which lists it in a section on domestic </ins>and <ins style="font-weight: bold; text-decoration: none;">foreign alcohol available in the </ins>[[<ins style="font-weight: bold; text-decoration: none;">Tang Empire|Tang</ins>]] <ins style="font-weight: bold; text-decoration: none;">capital </ins>[[<ins style="font-weight: bold; text-decoration: none;">Chang'an</ins>]].<ins style="font-weight: bold; text-decoration: none;">{{sfnp|Chen|2021|p=3}} </ins>It <ins style="font-weight: bold; text-decoration: none;">states the Chinese formulation was based on a recipe from </ins>[[<ins style="font-weight: bold; text-decoration: none;">Iranian Intermezzo|Persia</ins>]].{{<ins style="font-weight: bold; text-decoration: none;">sfnp</ins>|<ins style="font-weight: bold; text-decoration: none;">Chen|2021|p</ins>=<ins style="font-weight: bold; text-decoration: none;">3}} One such recipe is included in [[Han E (scholar)|Han E]]'s mid- or late-Tang ''Summary of the Four Seasons'</ins>' <ins style="font-weight: bold; text-decoration: none;">{{nowrap|({{lang|zh|《四時纂要》}},}} {{translit|zh</ins>|<ins style="font-weight: bold; text-decoration: none;">Sì Shí Zuǎnyào}}), </ins>first <ins style="font-weight: bold; text-decoration: none;">published in 996: pulverize 3 [[liang (unit)|liang]] (about {{convert|120|g|oz</ins>|<ins style="font-weight: bold; text-decoration: none;">sp</ins>=<ins style="font-weight: bold; text-decoration: none;">us</ins>|<ins style="font-weight: bold; text-decoration: none;">disp</ins>=<ins style="font-weight: bold; text-decoration: none;">or</ins>|<ins style="font-weight: bold; text-decoration: none;">0}})<!</ins>--<ins style="font-weight: bold; text-decoration: none;">Tang value</ins>--<ins style="font-weight: bold; text-decoration: none;">> of the pits of each of the 3 fruits to a [[sesame seed]] consistency; thoroughly mix 1 [[dou (unit)|dou]] (about {{convert|2|liter|USgal|sp=us|disp=or|</ins>1<ins style="font-weight: bold; text-decoration: none;">}}) of clear honey with 2 dou of fresh clear water before adding the pulverized seeds; seal tightly with clean paper; open, stir, remove internal condensation, and reseal to allow [[fermentation]] to proceed; and reopen and consume after thirty days</ins>.<ins style="font-weight: bold; text-decoration: none;">{{sfnp</ins>|<ins style="font-weight: bold; text-decoration: none;">Chen|2021|pp</ins>=<ins style="font-weight: bold; text-decoration: none;">4</ins>-<ins style="font-weight: bold; text-decoration: none;">5</ins>}} <ins style="font-weight: bold; text-decoration: none;">Han praised the sweet resulting wine as a [[digestif]], [[deflatulent]], and mild [[laxative]].</ins>{{<ins style="font-weight: bold; text-decoration: none;">sfnp|Chen</ins>|<ins style="font-weight: bold; text-decoration: none;">2021</ins>|<ins style="font-weight: bold; text-decoration: none;">p</ins>=<ins style="font-weight: bold; text-decoration: none;">5}} The [[Ming-era]] encyclopedist [[Gao Lian (dramatist)</ins>|<ins style="font-weight: bold; text-decoration: none;">Gao Lian]] copied much </ins>of <ins style="font-weight: bold; text-decoration: none;">this in his ''Eight Treatises on Nurturing Life'' {{nowrap|({{lang|zh|《遵生八笺》}},}} {{translit|zh</ins>|<ins style="font-weight: bold; text-decoration: none;">Zūnshēng Bā Jiān}}) but emended the recipe to use 3 liang total in the mixture</ins>.<ins style="font-weight: bold; text-decoration: none;">{{sfnp|Chen</ins>|<ins style="font-weight: bold; text-decoration: none;">2021</ins>|<ins style="font-weight: bold; text-decoration: none;">p</ins>=<ins style="font-weight: bold; text-decoration: none;">5</ins>}} <ins style="font-weight: bold; text-decoration: none;">Commenters varied as to whether preparation in the 8th or 9th [[Chinese month|lunar month]] (normally September or October) produced the best results.</ins>{{<ins style="font-weight: bold; text-decoration: none;">sfnp|Chen|2021</ins>|<ins style="font-weight: bold; text-decoration: none;">p</ins>=<ins style="font-weight: bold; text-decoration: none;">6</ins>}}</div></td></tr>
<tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br></td></tr>
<tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>==See also==</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>==See also==</div></td></tr>
<tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>*[[Ayurveda]]</div></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>* [[Ayurveda<ins style="font-weight: bold; text-decoration: none;">]] & [[Rasayana]]</ins></div></td></tr>
<tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>*[[<del style="font-weight: bold; text-decoration: none;">Rasayana</del>]]</div></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">* [[Traditional Chinese medicine]] & [[Chinese alcohol</ins>]]</div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>* [[<ins style="font-weight: bold; text-decoration: none;">Herbal medicine</ins>]]</div></td></tr>
<tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br></td></tr>
<tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>==References==</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>==References==</div></td></tr>
<tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>{{Reflist}}</div></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">===Citations===</ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>{{Reflist<ins style="font-weight: bold; text-decoration: none;">|30em}}</ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">===Bibliography===</ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">{{refbegin}}</ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">* {{citation |last=Chen |first=Ming |author-mask=Ming Chen |contribution-url=https://glorisunglobalnetwork.org/wp-content/uploads/2022/05/hualin4.2_chen.pdf |contribution='Method from Persia': Study of the Origins of the 'Three Myrobalan Decoction' |editor=Jack Hargreaves |display-editors=0 |title=Hualin International Journal of Buddhist Studies |volume=4, no. 2 |date=2021 |pp=1-78 |publisher= |location= }}.</ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">* {{citation |last=O'Mathuna |first=Donal |contribution=Does It Work? Can Triphala Act as an Antimicrobial? |contribution-url=https://www.irishtimes.com/news/health/does-it-work-can-triphala-act-as-an-antimicrobial-1.570237 |date=12 April 2011 |title=Irish Times |publisher= |location= }}</ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">* {{citation |last1 = Parveen |first1 = Romana |last2 = Shamsi |first2 = Tooba Naz |last3 = Singh |first3 = Gurjeet |last4 = Athar |first4 = Teeba |last5 = Fatima |first5 = Sadaf |display-authors=1 |ref={{harvid|Parveen & al.|2018}} |date = March 2018 |contribution = Phytochemical Analysis and In-Vitro Biochemical Characterization of Aqueous and Methanolic Extract of Triphala, a Conventional Herbal Remedy |title= Biotechnology Reports |publisher = [[Elsevier]] |location= |volume = 17 |pages = 126–136 |doi = 10.1016/j.btre.2018.02.003 |doi-access = free |pmc = 5881245 |pmid = 29619331}}.</ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">{{refend</ins>}}</div></td></tr>
<tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><br></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">{{alt-med-stub}}</ins></div></td></tr>
<tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>[[Category:Ayurvedic medicaments]]</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>[[Category:Ayurvedic medicaments]]</div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">{{Hinduism-stub}}</ins></div></td></tr>
</table>
Chitkarauonlinemba
https://en.bharatpedia.org/w/index.php?title=Triphala&diff=142634&oldid=prev
imported>Canberranone at 00:07, 4 June 2021
2021-06-04T00:07:06Z
<p></p>
<p><b>New page</b></p><div>{{Use dmy dates|date=January 2020}}<br />
{{italics title}}<br />
[[File:Phyllanthus officinalis.jpg|thumb|''[[Phyllanthus emblica]]'']]<br />
'''Triphala''' ("three fruits") is an [[Ayurvedic]] [[herb]]al [[rasayana]] formula consisting of equal parts of three [[myrobalans]], taken without seed: [[Amalaki]] (''[[Phyllanthus emblica]]''), [[Beleric|Bibhitaki]] (''[[Terminalia bellirica]]''), and [[Haritaki]] (''[[Terminalia chebula]]''). It contains [[vitamin C]].<ref name="ITimes">{{Cite news |last=O'mathuna |first=Donal |title=Does it work? Can triphala act as an antimicrobial? |language=en |url=https://www.irishtimes.com/news/health/does-it-work-can-triphala-act-as-an-antimicrobial-1.570237 |access-date=2020-08-19}}</ref><ref>{{cite web |last1=Kubala |first1=Jillian |title=What Are the Benefits of Triphala? |url=https://www.healthline.com/nutrition/triphala |website=Healthline |access-date=4 June 2021}}</ref>{{mcn|date=August 2020}}<br />
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==See also==<br />
*[[Ayurveda]]<br />
*[[Rasayana]]<br />
<br />
==References==<br />
{{Reflist}}<br />
<br />
[[Category:Ayurvedic medicaments]]</div>
imported>Canberranone