https://en.bharatpedia.org/w/index.php?action=history&feed=atom&title=Ruwangan_tsamanRuwangan tsaman - Revision history2026-10-29T18:04:01ZRevision history for this page on the wikiMediaWiki 1.43.6https://en.bharatpedia.org/w/index.php?title=Ruwangan_tsaman&diff=531157&oldid=prevTrainscafe: new the stub initial version2025-12-15T22:23:20Z<p>new the stub initial version</p>
<p><b>New page</b></p><div>{{Short description|Traditional Kashmiri vegetarian dish}}<br />
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{{Infobox food<br />
| name = Ruwangan tsaman<br />
| image = <br />
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| alternate_name = <br />
| place_of_origin = [[Kashmir]]<br />
| region = [[Kashmir]]<br />
| creator = <br />
| course = Main course<br />
| served = Hot<br />
| main_ingredient = Paneer, tomato<br />
| variations = <br />
| calories = <br />
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}}<br />
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'''Ruwangan tsaman''' ({{IPA|ks|ruwãːɡan t͡saːman}}), is a traditional Kashmiri vegetarian dish made with [[paneer]] cooked in a spiced tomato-based gravy. it is a staple in Kashmiri cuisine and is also served as a vegetarian component of the traditional multi-course meal known as [[Wazwan]].<ref>{{Cite book |last=Gill |first=Romy |title=On The Himalayan Trail: Recipes and Stories from Kashmir to Ladakh |date=2021 |publisher=Hardie Grant |isbn=978-1-743-79794-6}}</ref><ref>{{Cite news |date=2025-08-17 |title=7 Kashmiri veg dishes that are rich, rare and must-try |url=https://timesofindia.indiatimes.com/life-style/food-news/7-kashmiri-veg-dishes-that-are-rich-rare-and-must-try/photostory/123138448.cms |access-date=2025-11-23 |work=The Times of India |issn=0971-8257}}</ref><ref>{{Cite web |title=Kashmir's Legendary Wazwan Cuisine |url=https://www.outlookindia.com/traveller/ot-getaway-guides/kashmirs-legendary-wazwan-cuisine |access-date=2025-11-23 |website=Outlook India |language=en}}</ref>{{Failed verification|date=November 2025}}<br />
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The dish consists of paneer cooked in a richly spiced tomato gravy, flavored with [[Kashmiri chili]], [[cardamom]] and [[black cumin]]. It is commonly served with rice and is popular in Kashmiri households.<ref>{{Cite news |title=Paneer Chaman: How To Make This Vegetarian Delight From Kashmir At Home |url=https://food.ndtv.com/food-drinks/paneer-chaman-how-to-make-this-vegetarian-delight-from-kashmir-at-home-1759874 |archive-url=http://web.archive.org/web/20250430180203/https://food.ndtv.com/food-drinks/paneer-chaman-how-to-make-this-vegetarian-delight-from-kashmir-at-home-1759874 |archive-date=2025-04-30 |access-date=2025-11-23 |work=NDTV Food}}</ref>{{Failed verification|date=November 2025}}<br />
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In [[Kashmiri language|Kashmiri]], "ruwangun" means tomato, while "tsaman" refers to paneer.{{Cn|date=November 2025}}<br />
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== See also ==<br />
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* [[Methi maaz]]<br />
* [[Rogan josh]]<br />
* [[Wazwan]]<br />
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== References ==<br />
{{reflist}}<br />
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[[Category:Kashmiri cuisine]]<br />
[[Category:Tomato dishes]]</div>Trainscafe