>O'Dea: Indian cooking

2021-06-15T22:34:52Z

Indian cooking

New page

{{Infobox television
| name = Healthful Indian Flavors with Alamelu
| image = Healthful Indian Flavors with Alamelu.jpg
| caption =
| genre = [[Cooking show]]
| creator = Alamelu Vairavan
| director = Jack Abrams
| presenter = Alamelu Vairavan
| country = United States
| language = English
| num_seasons = 2
| num_episodes = 19
| runtime = 28 minutes per episode
| company = [[Milwaukee PBS|Milwaukee Public Television]]
| executive_producer = Raul Galvan
| producer = Jack Abrams
| editor = Jeff Moorbeck
| first_aired = {{Start date|2010|05|15}}
| last_aired = {{End date|2012|04|06}}
| website = http://www.mptv.org/localshows/alamelu/
| website_title = Healthful Indian Flavors with Alamelu
| production_website =
}}
'''''Healthful Indian Flavors with Alamelu''''' is an [[Indian cuisine|Indian cooking]] television program produced by [[Milwaukee PBS|Milwaukee Public Television]] in the United States. It is hosted by Alamelu Vairavan, with occasional dietetic and nutritional commentary by Margaret Pfeiffer, a registered dietitian and expert in preventive cardiology.<ref name="uwm">[http://www5.uwm.edu/news/2012/02/21/vairavan/ The aroma of success] {{Webarchive|url=https://web.archive.org/web/20130305173857/http://www5.uwm.edu/news/2012/02/21/vairavan/ |date=2013-03-05 }} University of Wisconsin–Milwaukee, 2012-02-21.</ref> It was first broadcast on [[PBS]] in May 2010.

Vairavan was born and raised in the town of [[Kandanur]]<ref name="nagarathar">[http://www.nagarathargateway.com/article_interview_detail.php?article_id=33 Interview With Thiru Alamelu Vairavan] Nagarathargateway.com, 2012-04-19.</ref> in the [[Chettinad]] region of [[Tamil Nadu]] in [[South India]].<ref name="hsic">''Healthy South Indian Cooking''. Alamelu Vairavan (2001). New York: Hippocrene Books. p. 7. {{ISBN|0-7818-0867-7}}.</ref> She married K. Vairavan and moved to the United States at the age of 18 in 1967, and learned how to cook from her aunt and uncle's professional Chettinad chef, Nedungudi Natesan, in New York. She earned a degree in Health Information Management at the University of Wisconsin-Milwaukee in 1983.<ref name="uwm" /><ref name="hsic" /> She has two children, a son Ashok and a daughter Valli.<ref name="hsic" /> Vairavan works to promote healthy cooking and eating to the American public.<ref>[http://www.mptv.org/localshows/alamelu/ Healthful Indian Flavors with Alamelu] Milwaukee Public Television. Retrieved: 2013-02-07.</ref> Her show can be seen currently on the PBS (Public Broadcasting Service) channel [[Create TV]].

== List of episodes ==

Click on episode number links to watch them.

=== Season 1 ===

{| class="wikitable"
! Episode !! style="width:115px" | Broadcast Date !! style="width:300px" | Dishes
|-
| {{YouTube|KeweIUhSPxM|01}}<ref>[http://www.mptv.org/localshows/alamelu/latest_episode/?v=KeweIUhSPxM#recipes Season 1, Episode 1] Milwaukee Public Television. Retrieved: 2013-02-07.</ref> || 15 May 2010 || • Lemon Rice with Peanuts • Eggplant Masala • Lima Beans Poriyal
|-
| {{YouTube|DlIeM0BvJKo|02}}<ref>[http://www.mptv.org/localshows/alamelu/latest_episode/?v=DlIeM0BvJKo#recipes Season 1, Episode 2] Milwaukee Public Television. Retrieved: 2013-02-07.</ref> || 22 May 2010 || • Bell Pepper and Tomato Rice with Cashews • Garlic and Pepper Chicken • Cucumber and Tomato Yogurt Salad
|-
| {{YouTube|jGSb8n11cBY|03}}<ref>[http://www.mptv.org/localshows/alamelu/latest_episode/?v=jGSb8n11cBY#recipes Season 1, Episode 3] Milwaukee Public Television. Retrieved: 2013-02-07.</ref> || 29 May 2010 || • Black Eyed Peas Kulambu • Green Beans Poriyal • Cauliflower Masala
|-
| {{YouTube|XGe_WnTXkk8|04}}<ref>[http://www.mptv.org/localshows/alamelu/latest_episode/?v=XGe_WnTXkk8#recipes Season 1, Episode 4] Milwaukee Public Television. Retrieved: 2013-02-07.</ref> || 6 June 2010 || • Turkey Podimas • Brussels Sprouts Kulambu • Seasoned Roasted Potatoes
|-
| {{YouTube|XlVCYpCJq0U|05}}<ref>[http://www.mptv.org/localshows/alamelu/latest_episode/?v=XlVCYpCJq0U#recipes Season 1, Episode 5] Milwaukee Public Television. Retrieved: 2013-02-07.</ref> || 13 June 2010 || • Carrot Sambhar • Chickpea Mango Soondal • Tuna Masala
|-
| {{YouTube|VsoDifezv0Y|06}}<ref>[http://www.mptv.org/localshows/alamelu/latest_episode/?v=VsoDifezv0Y#recipes Season 1, Episode 6] Milwaukee Public Television. Retrieved: 2013-02-07.</ref> || 19 June 2010 || • Cauliflower Rice • Chettinad Chicken Masala • Spinach Kootu
|}

=== Season 2 ===

{| class="wikitable"
! Episode !! style="width:115px" | Broadcast Date !! style="width:300px" | Dishes
|-
| {{YouTube|JN9qMI_w8EI|01}}<ref>[http://www.mptv.org/localshows/alamelu/latest_episode/?v=JN9qMI_w8EI#recipes Season 2, Episode 1] Milwaukee Public Television. Retrieved: 2013-02-07.</ref> || 7 January 2012 || • Spice-Rubbed Seared Salmon • Lemon Rice • Butternut Squash Masala
|-
| {{YouTube|eDC3nQ7msxc|02}}<ref>[http://www.mptv.org/localshows/alamelu/latest_episode/?v=eDC3nQ7msxc#recipes Season 2, Episode 2] Milwaukee Public Television. Retrieved: 2013-02-07.</ref> || 14 January 2012 || • Cream of Wheat Uppuma • Adai (lentils and rice pancake) • Onion and Potato Kose • Peanut Chutney
|-
| {{YouTube|zI-xxXSRT3Y|03}}<ref>[http://www.mptv.org/localshows/alamelu/latest_episode/?v=zI-xxXSRT3Y#recipes Season 2, Episode 3] Milwaukee Public Television. Retrieved: 2013-02-07.</ref> || 21 January 2012 || • Kohlrabi Sambhar • Lima Beans Poriyal • Tuna Masala
|-
| {{YouTube|uJgQ9dMtp2Y|04}}<ref>[http://www.mptv.org/localshows/alamelu/latest_episode/?v=uJgQ9dMtp2Y#recipes Season 2, Episode 4] Milwaukee Public Television. Retrieved: 2013-02-07.</ref> || 28 January 2012 || • Garlic and Pepper Chicken • Onion and Tomato Salad • Cabbage with Ginger and Coconut Poriyal
|-
| {{YouTube|hfSa3DT4bm4|05}}<ref>[http://www.mptv.org/localshows/alamelu/latest_episode/?v=hfSa3DT4bm4#recipes Season 2, Episode 5] Milwaukee Public Television. Retrieved: 2013-02-07.</ref> || 4 February 2012 || • Carrot and Peas Pilaf Rice with Walnuts • Chicken Kurma • Brussels Sprouts and Chickpea Poriyal
|-
| {{YouTube|KlEbBhYTcpY|06}}<ref>[http://www.mptv.org/localshows/alamelu/latest_episode/?v=KlEbBhYTcpY#recipes Season 2, Episode 6] Milwaukee Public Television. Retrieved: 2013-02-07.</ref> || 11 February 2012 || • Lamb Saag • Mushroom and Onion Fry • Seasoned Sweet Potatoes
|-
| {{YouTube|0hD362ZSrH8|07}}<ref>[http://www.mptv.org/localshows/alamelu/latest_episode/?v=0hD362ZSrH8#recipes Season 2, Episode 7] Milwaukee Public Television. Retrieved: 2013-02-07.</ref> || 18 February 2012 || • Black Pepper and Cumin Rice with Cashews • Shrimp Masala • Green Beans with Coconut Poriyal
|-
| {{YouTube|WqUamWyIVwg|08}}<ref>[http://www.mptv.org/localshows/alamelu/latest_episode/?v=WqUamWyIVwg#recipes Season 2, Episode 8] Milwaukee Public Television. Retrieved: 2013-02-07.</ref> || 25 February 2012 || • Bell Pepper and Radish Sambhar • Curried Eggplant • Zucchini Poriyal with Coconut • Carrot Raita
|-
| {{YouTube|C3rJEUoOu3M|09}}<ref>[http://www.mptv.org/localshows/alamelu/latest_episode/?v=C3rJEUoOu3M#recipes Season 2, Episode 9] Milwaukee Public Television. Retrieved: 2013-02-07.</ref> || 9 March 2012 || • Egg Kulambu • Cauliflower Kootu • Broccoli with Coconut Poriyal
|-
| {{YouTube|5f4vdDCgg5s|10}}<ref>[http://www.mptv.org/localshows/alamelu/latest_episode/?v=5f4vdDCgg5s#recipes Season 2, Episode 10] Milwaukee Public Television. Retrieved: 2013-02-07.</ref> || 16 March 2012 || • Shrimp in Eggplant Sauce • Potato Masala • Seasoned Fresh Spinach in Yogurt (Spinach Raita)
|-
| {{YouTube|BnhI__jaX_w|11}}<ref>[http://www.mptv.org/localshows/alamelu/latest_episode/?v=BnhI__jaX_w#recipes Season 2, Episode 11] Milwaukee Public Television. Retrieved: 2013-02-07.</ref> || 23 March 2012 || • Spinach Poriyal • Chicken Curry in a Hurry • Beets with Coconut Poriyal
|-
| {{YouTube|6Ghf9W0SvkM|12}}<ref>[http://www.mptv.org/localshows/alamelu/latest_episode/?v=6Ghf9W0SvkM#recipes Season 2, Episode 12] Milwaukee Public Television. Retrieved: 2013-02-07.</ref> || 30 March 2012 || • Fish Kulambu • Asparagus Poriyal • Cauliflower with Potatoes and Peas • Yogurt Rice
|-
| {{YouTube|sS-VU-YVffg|13}}<ref>[http://www.mptv.org/localshows/alamelu/latest_episode/?v=sS-VU-YVffg#recipes Season 2, Episode 13] Milwaukee Public Television. Retrieved: 2013-02-07.</ref> || 6 April 2012 || • Blackeye Peas with Mango Kulambu • Swiss Chard with Lentil and Coconut • Cracked Wheat Uppuma • Madras Coffee
|}

== References ==
{{Reflist}}

== External links ==
* [http://www.mptv.org/localshows/alamelu/ Series website]

{{PBSTV}}

[[Category:Indian cuisine outside India]]
[[Category:English-language television shows]]
[[Category:PBS original programming]]
[[Category:2010s American cooking television series]]
[[Category:2010 American television series debuts]]

Healthful Indian Flavors with Alamelu - Revision history

>O'Dea: Indian cooking