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	<updated>2026-08-29T06:57:47Z</updated>
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		<id>https://en.bharatpedia.org/w/index.php?title=Muthia&amp;diff=238230</id>
		<title>Muthia</title>
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		<updated>2021-11-09T01:30:36Z</updated>

		<summary type="html">&lt;p&gt;76.126.178.113: removed some irrelevant/opinionated statements&lt;/p&gt;
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&lt;div&gt;{{refimprove|date=March 2013}}&lt;br /&gt;
{{Use dmy dates|date=August 2019}}&lt;br /&gt;
{{Infobox prepared food&lt;br /&gt;
| name             = Muthia&lt;br /&gt;
| image            = Gujrati Muthia.jpg&lt;br /&gt;
| caption          = &lt;br /&gt;
| alternate_name   = &lt;br /&gt;
| country          = [[India]]&lt;br /&gt;
| region           = &lt;br /&gt;
| creator          = &lt;br /&gt;
| course           = &lt;br /&gt;
| type             = &lt;br /&gt;
| served           = &lt;br /&gt;
| main_ingredient  = [[Gram flour]], [[fenugreek|methi]], [[turmeric]], [[chili powder]]&lt;br /&gt;
| variations       = &lt;br /&gt;
| calories         = &lt;br /&gt;
| other            = 06292610&lt;br /&gt;
}}&lt;br /&gt;
&lt;br /&gt;
&#039;&#039;&#039;Muthia&#039;&#039;&#039; is a [[Cuisine of Gujarat |Gujurati dish]].&amp;lt;ref&amp;gt;{{cite web | title = Muthia Recipe – Recipezaar&lt;br /&gt;
  | url = http://www.recipezaar.com/170509 | accessdate = 2007-07-19 }}&amp;lt;/ref&amp;gt; The name is derived from the way it is made, from the &#039;gripping&#039; action of the hand. It  is a [[vegan]] dish. It is made up of [[chickpea flour]], methi ([[fenugreek]]), salt, [[turmeric]], [[chili powder]], and an optional bonding agent/sweetener such as sugar and oil. &lt;br /&gt;
&lt;br /&gt;
This dish can be eaten [[steamed]] or [[Frying|fried]] (after steaming).&lt;br /&gt;
In Gujarat, this item is known as Muthiya/Velaniya/Vaataa etc. &lt;br /&gt;
This item is known as &#039;vaataa&#039; in Charotar area located in Central Gujarat.&lt;br /&gt;
Other varieties are made by using coarse flour of wheat and leafy vegetables such as amaranth, spinach, Luni or grated bottle gourd or peel of bitter gourd (karela)&lt;br /&gt;
After steaming, they are tempered with sesame seeds and mustard seeds.{{Citation needed|date=August 2015}}&lt;br /&gt;
&lt;br /&gt;
==References==&lt;br /&gt;
&amp;lt;references/&amp;gt;&lt;br /&gt;
&lt;br /&gt;
==External links==&lt;br /&gt;
* [http://www.ndtvcooks.com/partyplanner/menurecipe.asp?Number=Si4&amp;amp;id=18 Muthia recipe]&lt;br /&gt;
&lt;br /&gt;
[[Category:Gujarati cuisine]]&lt;br /&gt;
[[Category:Indian snack foods]]&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
{{India-cuisine-stub}}&lt;/div&gt;</summary>
		<author><name>76.126.178.113</name></author>
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